Trimspa. I found it to be useful if you're exercise within 30 mins of using it. The affect of it helps optimize your exercise capacity. It recommends you taking the pill three times a day. I felt that it was only useful if you're going to be exercising other wise it screws up with your eating habits and sometimes gives you the shaking hand affect!!!
Hydroxycut. I took it and felt like it was a complete waste of time, my friend on the other hand says that it helped her burn double the calories.
***in both cases, I never finished the bottles... so that was a waste of $100
Counting Calories: Perfect and its very cost effective as well :)
A lot of the OTC diet pills are nothing but an overinflated placebo, and you are likely to just end up chucking money out the window.
Your doc, however, might be able to provide some additional, useful insight. I have been on a diet suppressant for a few months now, and couple with diet and exercising, they ARE helping. However, my doc had to determine I was healthy enough to be on them to begin with--many can raise your heart rate and/or blood pressure, which can be super dangerous.
None of them are magic bullets, so you're still gonna have to probably make some other changes, too. In my case, I'd made the changes but was still hungry all the time, and so eating too much, and thus making zero progress.
So, if you're looking for a pill, the doctor's office is the best place to start, and, I know what I am on is actually cheaper than any of the OTC types.
I lost 100 pounds on my own with just diet and exercise. I had about 30 more pounds I wanted to lose and it was so hard, no matter what I did I just hovered around a 3 pounds loss and 3 pound gain for about 2 months. it was so frustrating, so I resorted to trying some diet pills. I use San Tight along with my daily exercise and healthy lifestyle, I have so far lost 5 pounds. I have no bad side effects and the diet pill actually surpresses my appetite and gives me more energy during my workouts. Diet pills aren't for everyone though, I suggest you do research before diving right into taking them.
I have been using a natural weight loss supplement to help speed things up...I am not for the caffeine, chemical type aids - yuck. I did so much research and then finally tried one supplement (fucothin) which has seaweed in it. It did help a bit. Then I found another supplement with the same seaweed ingredient and other ingredients (cactus etc) which helped me lost 30 lbs in 3 months! You can do the research to see if you want to try it. Just google 'You Be Slim'. I am also walking a lot more which helps and drinking lots of water and no soda. I will take it for another 3 months as i have another 30 lbs to lose. Very exciting!!
Good luck!
Sarah G.
well if you ask me i will say that a pill that surely does work is SlimAllli it is a pill made of all natural stuff and it wonders...i oost more than 15 ponds in just 2 weeks...no side effects and wow is all what people say!
www.slimalli.com is the place you can read more
hey jesse i too support you as i too have used them and seen their results......
great to see someone else who had a great experience with SlimAlli
I am taking Apidexin, Let me tell you a little about my day and you'll see why at the end of this post
and this is a day without Dr appts etc..
5:00 am UP and cooking Hubbys meals for the day
6:00 am Get daughter up and cook her breakfast before school
7:30 am take daughter to school
8:00 Go to grandmothers ( 91 yo ) house to care for her for the day
8:15 cook her breakfast and clean up
9:00 Bath her
10:00 clean her room and change bedding
11:00 sweep, mop and vaccum rest of her home
Noon: Fix and feed her Lunch
12:45 clean up from Lunch
1:30 Run daily errands for her pay bills, grocery shop, Pick RX, etc...
3:00 Return home and get hubby up for work (he works 3rd)
3:30 Fix hubby breakfast and send him off to work
4:00 get daughter off school bus and cook her supper
5:00 Back to grandmothers to fix and feed her supper and clean up
6:00 back home to do my house work and pick up after dogs in the yard
8:00 Get daughters things ready for school in the AM along with packing her Lunch and checking homework.
9:00 Get daughter bathed and ready for bed
10:00 FINALLY time to squeeze in Cardio
OK I outlined my day to say this, I do take a diet pill but NOT for the weight loss claim I take for the extra boost of energy so that I will even feel like exercising when I get time.
I know that my diet of "clean" foods and exercise will be the reason I lose the weight but the extra energy boost is needed on some days
| New journal post Thanksgiving! by ringnebula 15:24 |
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| New journal post Thanksgiving by hbd512 15:24 |
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| New forum message Thanksgiving Insane Weight Gain.... by mandakatz 15:18 |
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| New journal post Making some SERIOUS progress! by kankan213 15:17 |
