So I know people have said that salads are a very good option for lunch but then what about for dinner? I think I'll have a greek salad for dinner but then I wonder if maybe I should have beans instead? This may not make sense but is it common for people to have salad for dinner?
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Yes, but not just a salad... At dinner it would have more added to it, like beans, meat, fish, avocado, etc.
Right I was planning on having the salad with some avocado spread on toast. But I also wondered if having salad at night would be good for digestion.
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