Do-Able Banana Muffins Recipe

Submitted by frogstone

Makes 12 servings

sugar free, nealry fat free, low calorie!

Ingredients

1	cup all-purpose flour
1	tablespoon baking powder
1/2	teaspoon baking soda
1/8	teaspoon kosher salt
1	cup bananas, mashed
1/4	cup Splenda
1/4	cup unsweetened applesauce
2	egg whites
1/2	teaspoon vanilla extract

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, splenda, egg sub and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Brunch

Serving Size 39.2g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

87mg

Total Carbohydrates

16.0g

Dietary Fiber

0.6g

Sugars

6.1g

Protein

1.8g

Vitamin A 0%	•	Vitamin C 2%
Calcium 6%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

No saturated fat

No cholesterol

High in phosphorus

High in selenium

Bad points

High in sugar

Join Calorie Count - it's easy and free!

Recent Activity

	New journal post Exercise day! wooooof, very tired! by jensensweighin 04:18
	dabrock added the_oarsman as a friend
	New journal post What's up with the Calorie Coach? by roseanneh 04:10
	New forum message h by duke3522 04:08