I havent been out exercising in a week due to tonsilightus, and during that week, ive ate and ate. When im ill, even though it hurts, i tend to eat more!
Ive now realised how much i LOVE bread :|
someone please just tell me straight to get back on track.
im 151 pounds (although it might border on 152 now :() from 186 pounds.
Hey, I also weight 151 lbs. !!! ![]()
Hey-- you were sick. I say give yourself a break!
Even God can't change the past!
Congrats on your great progress! I say focus on that, and get back on the wagon as soon as your heart tells you it's time.
I hope this helps.
I'm sure I'm be there too someday-- perhaps even soon!!!!
When I have had a stretch of a few days where I am forgetting CC.com's lessons, I look at my picture when I was 250 pounds...then i look at myself today.
You do not want to be 180 something again I would assume.
Success breeds success...fight through one day...and the rest is easy.
The bad thing about the winter is not being able to exercise so much :|
x
A day or even a week of being off track is good for you every once in a while. It's more important to take care of yourself while you're sick than it is to lose weight.
Funny, most of my exercise takes place indoors, so I'm always saying the bad thing is that I don't get outside enough.
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