Don't you hate slowly watching yourself gain weight?
mhm try my life. i was always the chunky kid, until about 8th grade when i went through a starve myself stage, which clearly didnt work and all through ninth battled anorexic like tendencies. so this year i did xc and it kept the weight off but once it ended so did my oh so nice weight. i went up and down and up and down until about christmas when i was 99 pounds and damn did i love it. who wouldnt?
so after christmas i started bingeing a few times a week and then starving then bingeing then starving, and now i've been stuck on a binge cycle for the past like month and slowly have gone from 105 to 115. IT STINKS. i dont fit into any of my clothes and i cant bear to have to wear size medium. so please,
HELP ME!
honestly is there anyway to get back down to 105? up my cardio by a lot? i mean i run everyday.
UGH.
The best way to deal with this is to see a professional doctor. The way you are thinking is not a healthy way to think about food or your body, you will only be able to contol the way you eat once you have dealt with the real problem at hand.
I hope you feel better soon, and that you speak to someone too, I don't want to sound preachy but you need to love and look after yourself.
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pm me if youd like!
I've gone from about 107 to 116 lbs at 5'3"-4". I still wear a size small though... and my torso has become rather fit. There's really not much of a difference in my clothing fit. It could all just be in your head.
