Dr. Oz Green Juice Recipe

Looking for an easy Dr. Oz Green Juice recipe? Learn how to make Dr. Oz Green Juice using healthy ingredients.


Submitted by lizzie_fuhr

Makes 4 servings



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Recipe Ingredients for Dr. Oz Green Juice

2 cups spinach
1/2 cucumber
3 stalks celery
20 sprigs parsley
3 carrots
2 apples, cored
1/4 orange
1/4 (67 g) lime (fruit+(2"+dia))
1/4 (212 g) lemon (cup,+sections)
4 ounces spearmint
1/4 cup pineapple

Recipe Directions for Dr. Oz Green Juice

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Categories

Vegetables

Nutrition Facts
Serving Size 265.1g
Amount Per Serving
Calories
104
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
616mg
18%
Total Carbohydrates
25.5g
8%
Dietary Fiber
7.1g
28%
Sugars
14.1g
Protein
2.5g
Vitamin A 69% Vitamin C 75%
Calcium 9% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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