Dramatic change: (A Must see difference!!!)

So, in the nine months that I've been dieting and exercising, I've lost 92 pounds, and now I'm at healthy weight of 148 pounds for a 5'8 male. I just had to share a picture of me when I was 240. Yea, its humilating and you guys will most likely laugh, but It's shocking to me to see how I used to look like before to how I like now.

I know they're other successors out there who can relate to this

Check it out in my profile. You know you wanna... ;)

You look amazing! Great job!!!

Holy crap!  You look amazing!  Congrats!

You've set a great example for everyone here - You're a true inspiration

That's awesome!!!  Great job!!!!

Congratulations!!

Wow - awesome!  Thanks for posting, it's great to hear these success stories.

Is that the same person in both photos?  Seriously?  It doesn't even look like you in both photos.  Excellent job! 

I am curious if you did anything special for your arms or if the fat just melted off as you lost weight.  I have arm fat.  :(  I am curious if it will just melt off or if I do a special weight-lifting routine for my arms.  I know obviously weight-lifting is helpful no matter what, but just curious how your routine went...if you have a chance, let us know.

H.I.I.T whenever I'd run and lift, and skating almost everyday. Iono if that helps or anything, but yea...

Wow. Excellent, excellent job.

You look great...wheres your smile??

I'm too cool for smiles, haha j/k.

Weeee! that's awesome! Good luck with the six pack!

You look FAB-U-LESS!!!! 

Wow, what an amazing difference! Many congrats to you. :) Enjoy yourself and stay healthy.

well done! you have done a great job!! :)

you look great... congrats! and thanks for sharing it with all of us. we all know that it can happen, but it's great to have reminders that it does :)

Excellent- well done!  Thanks for the inspiration.

Wow good job! The same transformation happened to me pretty much. Feels good don't it!?