Protein cookies for Fall.
| 1 | serving protein powder |
| 6 | tsp pumpkin |
| 2 | tsp pumpkin pie spice |
| 1 | tsp ground cloves |
Mix together and microwave in a micro-safe bowl sprayed with cooking spray for 30 seconds.
CategoriesSnacks
| Nutrition Facts | ||||||
Serving Size 16.3g |
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Amount Per Serving |
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Calories 37 Calories from Fat
6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.3g 1%
|
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|
Trans Fat
0.0g |
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Cholesterol
17mg 6%
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Sodium
37mg 2%
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Total Carbohydrates
2.5g 1%
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Dietary Fiber
0.5g 2%
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Sugars
0.8g |
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Protein
1.9g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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