Recipes - Eastern European
- Beef Stroganoff
Per serving - 247 cals, 10g fat, 7g carbs, 33g protein - Pretzel
Per serving - 130 cals, 3g fat, 23g carbs, 4g protein - Egg-Free Low-Fat Oatmeal Cookies
Per serving - 88 cals, 0g fat, 20g carbs, 2g protein - Potatoe and Pumpkin Soup
Per serving - 156 cals, 5g fat, 25g carbs, 3g protein - Hungarian Chicken Breasts
Per serving - 211 cals, 8g fat, 3g carbs, 27g protein - Scalloped Potatoes
Per serving - 209 cals, 11g fat, 22g carbs, 7g protein - Tvorog
Per serving - 203 cals, 5g fat, 24g carbs, 16g protein - Vegetable Medley
Per serving - 45 cals, 0g fat, 10g carbs, 2g protein - Borscht
Per serving - 94 cals, 3g fat, 7g carbs, 9g protein - Balkan Meatball Shish Kebabs
Per serving - 269 cals, 10g fat, 4g carbs, 38g protein - Apple-Walnut Bars
Per serving - 215 cals, 5g fat, 39g carbs, 4g protein - Odessa Beets
Per serving - 141 cals, 3g fat, 30g carbs, 3g protein - Simple Salad
Per serving - 203 cals, 14g fat, 19g carbs, 3g protein - Couscous
Per serving - 361 cals, 15g fat, 50g carbs, 9g protein - Russian Borscht (From Puma On Allrecipes.Com)
Per serving - 248 cals, 10g fat, 30g carbs, 14g protein - Russian Perogies
Per serving - 49 cals, 1g fat, 9g carbs, 1g protein - Rd's Russian Borsch
Per serving - 604 cals, 25g fat, 55g carbs, 42g protein - Bulgar with Chicken and Veggies
Per serving - 307 cals, 8g fat, 39g carbs, 22g protein - Pork & Sourkraut
- Placek Ziemniaczano-Serowy Z Tofu I Kiszona Kapusta
Per serving - 454 cals, 24g fat, 37g carbs, 23g protein - Old World Goulash
Per serving - 411 cals, 12g fat, 36g carbs, 40g protein - Ryba PO Grecku (Fish Greek Style)
Per serving - 401 cals, 5g fat, 28g carbs, 60g protein - Cucumber-Pepper-Radish Salad
Per serving - 41 cals, 0g fat, 10g carbs, 2g protein - Grandma's Lamb & Eggplant Moussaka
Per serving - 406 cals, 25g fat, 19g carbs, 28g protein - Lazy Vareniki (Curd Dumplings)
Per serving - 333 cals, 12g fat, 24g carbs, 25g protein
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
