Calories in Easy Baked Pork Chops


Wondering how many calories are in Easy Baked Pork Chops?

Get Nutritional Facts and the Health Benefits for Easy Baked Pork Chops




x
serving (202.1 g)


 
 

Nutrition Grade
Calories

B
334




Add to Log


Add to Meal


Add to Recipe



Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (202.1 g)
Amount Per Serving
Calories
334
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
613mg
26%
Potassium
884mg
25%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
49.3g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet
Ingredients (Makes 4 servings)
1/2
teaspoon  salt

1/4
teaspoon  pepper

1/4
teaspoon  paprika

1/4
teaspoon  sage

1/4
teaspoon  thyme

1
tablespoon  oil

Directions
Mix the dry ingredients and sprinkle on both sides of the pork chops.

Brown chops in oil on stovetop in heavy pan.

Place each of the chops on a piece of heavy foil.

Layer each with onions.

Seal pouches tightly.

Place on baking sheet.

Bake at 425 degrees for 30 minutes.


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.