Easy Thai Red Curry Chicken

From About.com's Guide to Thai Food.
This easy Thai Red Curry is fragrant and sumptuous, and can be made anywhere from mild to red-hot, depending on how much spice you prefer. It's a healthy and hearty curry dish that will awaken your senses and boost your mood. Note that in Thailand this curry would be simmered in a wok over a stovetop, but in this case I have adapted it to suit Western cooking methods so that it can be baked in an oven (easier for most North Americans). This means it can be put together and in the oven in under 20 minutes! ENJOY!
- 1/2 medium chicken, cut into parts (remove as much of the skin as possible)
- 2-3 kaffir lime leaves (purchased frozen at Asian stores), OR substitute 1 Tbsp. lime juice
- 1 cinnamon stick (OR substitute 1/2 tsp. cinnamon)
- fresh basil and coriander/cilantro for garnish
- 1 can coconut milk
- 2 shallots OR 1/2 cup purple onion, sliced
- 1 thumb-size piece galangal (or ginger)
- 3 cloves garlic
- 1 Tbsp. tomato ketchup, OR tomato paste + 1/2 tsp. sugar
- 3 Tbsp. fish sauce
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 2 heaping tsp. brown sugar
- 2 tsp. shrimp paste (available by the jar at Asian stores)
- 1-2 fresh red chilies, minced, OR 1/2 to 3/4 tsp. cayenne pepper, OR 1/2 to 1 tsp. crushed dried chili
- 1 red bell pepper, chopped
- 2-3 tomatoes, sliced into wedges
- optional: 1/2 to 1 eggplant, chopped into bite-size pieces (leave skin on)
- Preheat oven to 350 degrees.
- Place chicken pieces in a fairly large casserole dish.
- Place all curry sauce ingredients in a food processor or blender. Process well.
- Pour the curry sauce over the chicken. Stir well, so that each of the chicken pieces is covered with sauce.
- Add the kaffir lime leaves (or lime juice) and cinnamon, mixing these into the sauce.
- Cover and bake 45 minutes at 350 degrees.
- Remove dish from the oven. Add the vegetables and stir them into the sauce. Return the curry to the oven for 15-20 minutes, or until chicken is well cooked.
- Do a taste test. If the sauce isn't salty enough, add more fish sauce (1 Tbsp. at a time). If it's too sour, add a little more brown sugar. If too spicy, add more coconut milk. If not spicy enough: add a few fresh-cut chilies or dried chili flakes/cayenne pepper.
- Dish the curry into a large serving bowl. Sprinkle generously with fresh basil and coriander/cilantrol, and serve with plenty of Thai jasmine-scented rice. ENJOY
Click to see the Nutrition Fact label for one serving.
This recipe was first posted on About.com's GuideSite to Thai Food.
Comments
Original Post by: cc31I thought this sounded interesting and wanted to try it - however, there are no instructions, and the link takes you to a "Thai Lettuce Wrap" recipe. ??
Hi cc31,
My sincere apologies. Thank you for telling me. All fixed now.
Mary
I'm a skillet person and have the perfect Le Creuset pan for this one. I can start it on the stove and then move it to the oven while the rice cooks. Yum!
This was sooo good! I used chicken breast and pounded it flat before slicing. I also used a stock pot on the stove for the whole thing (no oven). The taste was
Curry is a great way to eat light but feel like you cheated!
Here is my personal chicken curry recipe:
Ingredients:
7 tablespoons butter (I use Smart Balance. And I know this looks like a lot of butter, but this recipe makes about 8 generous servings!)
1 cup minced onion
2 tablespoons curry powder (add more during final simmer)
7 tablespoons flour
1 ½ tsp salt
1 tsp lemon juice
1 ½ tsp sugar
¾ tsp ginger
2 cups chicken broth
2 cups nonfat milk
4 cups shredded chicken
1 cup baby corns, cut in thirds
1/2 cup celery, diced
Melt butter over low heat and sauté onion and curry in butter. Blend in flour and seasonings. Cook over low heat until mixture is smooth and bubbly. Remove from heat. Stir in broth, celery, corn, chicken and milk. Bring to a boil, stirring constantly. Boil 1 minute. Add lemon juice and more curry powder.
Here's another curry recipe that's even lighter!
http://www.cooks.com/rec/view/0,1839,149161-234196,00.html
This one has a more Mediterranean flavor.
I have been looking for a good Thai curry recipe for sometime. I will try this one, it sounds very good...
advice
100
all-or-nothingthinking
american
asparagus
beans
breakfast
calorierequirements
calories
children
confidence
cooking
craving
crowdingout
dessert
diet
dieting
dinner
eatingout
eggs
emotionaleating
exercise
family
fastfood
fat
fda
fiber
fish
fooddiary
foodshopping
foodtest
friends
fruit
fullness
goals
healthy
hunger
inspiration
kids
lowcalorie
lunch
mediterranean
mediterraneandiet
mindset
motivation
party
peerpressure
plateau
portions
recipe
recipes
recommendations
restaurants
restrictivediets
salad
satiety
scale
self-esteem
sensa
shrimp
sleep
snack
snacks
soup
spring
success
successstory
sugar
support
thanksgiving
tips
tv
unsupportive
vegetables
weightloss


I thought this sounded interesting and wanted to try it - however, there are no instructions, and the link takes you to a "Thai Lettuce Wrap" recipe. ??