Easy sauce to make, and can be thrown in a crock pot if one wishes. If you aren't vegan or vegetarian you can throw in some meat or some cheese.
| 1 | tbs olive oil |
| 1 | green pepper |
| 2 | small onions |
| 3 | cloves garlic |
| 2 | cans mushrooms |
| 3 | cups tomato puree |
| 3 | cups whole peeled tomatos |
- Saute vegetables in olive oil.
- Add whole tomatos {I use one can}, and break up tomatos wth spoon.
- Add can of tomato puree stir and reduce heat to low.
- add seasonings to suit taste. I prefer oregano, marjoram, thyme, parsley and basil. Somtimes I add a little bit of fennel. Fresh herbs would add great flavor.
- Allow to simmer over low heat, or can simmer in crock pot. the longer it simmers the better.
- goes great over almost any pasta
Vegetables, Main Dish, Italian, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 406.7g |
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Amount Per Serving |
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Calories 146 Calories from Fat
26 |
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% Daily Value* |
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Total Fat
2.9g 4%
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Saturated Fat
0.3g 1%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
610mg 25%
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Total Carbohydrates
27.6g 9%
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Dietary Fiber
5.7g 23%
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Sugars
13.7g |
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Protein
5.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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