Eat this not that

has anyone else seen or read this book? I just got mine delivered today (ebay junkie)LOL

Just wondering what you all think.......

I saw that at barnes and nobel the other day and fell in love. How helpful! I really want to get that.

I got mine on ebay for $14.00 instead of $19.95+tax.

The hubby looked through it and discovered everything he likes is on the NOT THAT side of the pages. LOL

that's an awesome book! really useful when eating at restaurants and shopping in the grocery store! some of the menu items i thought might be somewhat healthy at some fast food places really arent!!! now i know what i should pick instead!!

Check on Amazon...I ordered a used one for $9 plus $3 shipping...haven't received it yet, but looking forward to it!

I just found it tonight in Walmart for $13.95.......  I should have checked wallyworld first LOL

I really liked the book just because it helps you decide what the healthiest option is at restaurants in general. The whole raisin bran muffin being worse for you than a blueberry one?

 

Amazed me... Great book and loved the pictures! I laughed when they said to eat regular eggs over egg beaters though

August 19th they are releasing the followup to the book called Eat this not That for Kids.   The cover has a picture of Spagettio's and Mac And Cheeze.

http://www.amazon.com/Eat-This-Not-That-Kids/ dp/160529943X

I saw it at Barnes and Noble.  Eat a Big Mac and not a Whopper.  How about...neither.

I have it.. with me actually.  I liked it but I thought most of it was predictable...

*&^%$# and their "stealth junk".  It's a bran muffin.  RIIIIIGHT!  It's 400 calories and 200 of those are from saturated fat and it's loaded with high fructose corn syrup.  Minute Maid lemonade - *worse* than a regular coke.  Sneaky basitids.  I get soo mad at food people for some of the stuff they do to my food.