What did YOU eat today? (veg*n style)

Lunch has been done, but what about those other 2 meals and 2-3 snacks that are a part of our daily lives? How can we just leave them out like that? I'll begin (and this was yesterday):

Breakfast: egg with muesli, tomatoes and spinach, splash of skim milk, spoonful of lf ricotta and dash of cinnamon; pear with peanut butter.

Snack: banana; green tea.

Lunch: sandwich made with 2 slices of all natural honey flax bread, lf ricotta cheese spread, spinach, tomatoes, carrots, mushrooms and green olives; nonfat plain yogurt topped with raspberries and almond slices.

Snack: kashi cruncy TLC bar; green tea.

Dinner: 1/2 serving of lentil soup; corn; glass of skim milk.

Snack: glass of red wine.

 

Breakfast - Luna Bar - Nutz over Chocolate, Lipton diet green tea with citrus

Lunch - Pita pizza (Again!), chili mushrooms

Afternoon snack - another Luna bar

Dinner - Subway veggie patty with sun chips

 

Breakfast: An apple and cinnamon puffins

Lunch: Thai buffet!  I had yellow curry vegetables and tofu, some noodles, and a little rice.

Dinner: Baked sweet potato with raisins

Snack: Soy delicious chocolate fudge bar

• luna bar, coffee
• apple
• 1/2 kashi frozen pizza
• lots of watermelon
• spinach salad with garden veggies
• fage yogurt & kashi cherry dark chocolate chewy granola bar
  

Yesterday:

Breakfast: Organic Promise Kashi Strawberry Fields cereal with almond milk + a bowl of strawberries with a bit of sugar

Lunch: Chopped spinach cooked with tomato paste, cumin, salt, pepper, and coriander with two pieces of toast.

Snack: Cranberry and nut trail mix

Dinner: Veggie delight salad from Subway and apple slices.

After kick boxing snack: Fruit salad with banana, apple, grapes, strawberry and a bit of agave nectar

 

Breakfast - Weight Control cinnamon oatmeal

Lunch - Brown Rice with a tofu and vegetable stir fry, ryvita and a laughing cow cheese wedge

Snack - Luna bar

Dinner - 2 small slices of veggie thin crust pizza, 1 samosa, and hummus/pita

My dinners usually kill me!

Yesterday I had a 1,500 calorie day with a harder workout instead of my usual 1,200 calories and regular workout, trying to shake things up a bit...

• Kashi Organic Promise Autumn Wheat cereal, WestSoy non-fat plain soymilk, coffee
• Rye crackers
• Subway veggie delight with EXTRA tomato, apple slices
• 2 no salt multigrain rice cakes with garlic lovers hummus
• Half a peanut butter and jelly sandwich
• 1 slice Tofutti Pizza Pizzazz and a bit of leftover whole wheat shell pasta with marinara sauce
• Square of Endangered Species dark chocolate with raspberries

Today I am back to 1,200... oh joy.

Edited to add: obviously from my awesome food choices yesterday you can tell I really need to get my ass to the grocery store for some fresh veggies today. :P

My average is around 1400.  I'm really just trying to lose the flab and be toned, haha.  I basically just eat when I'm hungry and stop when I'm full, and that's the range it usually falls in.  Sometimes it's more, sometimes it's less.  I've never really been sure of the amount of calories I'm supposed to be eating but this seems to be working.

PS: I read on your profile that you have a 360!  What is your gamertag?  Mine is sweetpotatoe, you could add me if you want!

 

What I ate today/plan to eat:

Breakfast: Kashi strawberry fields cereal with almond milk(and extra fresh strawberries added in) and a handful of puffins cinnamon cereal

Lunch: A delicious salad with raw ranch dressing, some raw hemp seed crackers, and I shared a banana smoothie

Dinner: I have been excited to make this all day.. baked sweet potato and steamed brussel sprouts!

Snack: I'm not sure yet, but it will most likely be chocolately.

Breakfast: Low Carb Burrito wrap with Tofutti Cream Cheese, Salsa, Black beans and Morning Star Chik'n Strips (weird breakfast, I know!)

Snack: Blueberry coffee with Rice Dream

Lunch: Edamame and Miso Soup, Avocado Roll and Sweet Potato Roll

Snack: Lorna Doone 100 Calorie pack

Dinner: Maybe some Lebanese food? :) Hope so!

Snack: Hopefully a small piece of baklava!

Breakfast: Cinnamon puffins cereal and two pieces of toast.  One with a bit of almond butter, and the other with some tofutti better than cream cheese+some raisins, and a half of a banana.

Lunch: Panera bread classic salad minus the dressing, an apple, and a bit of my mother's french baguette

Dinner: Quinoa salad with sweet potatoes and black beans..mmm!  It was so delicious.

Breakfast:  banana, coffee & soy yogurt

Lunch: sweet potato & BBQ tofu

Dinner: spaghetti squash, black beans & salsa

dessert:  larabar

Yikes, what an indulgent weekend it was (no change on the scale, though) :)

Yesterday...

• Onion bagel with Soy Garden margarine
• Leftover veggie lo mein, leftover Gen. Gau's tofu
• Apple, orange
• Huge garden salad with a Boca spicy chik'n patty baked and cut into strips, steamed summer squash
• Multigrain no salt rice cake with garlic lovers hummus
• Tofutti Marry Me bar

 

 

today was...

Breakfast - Luna bar (woke up late)

Lunch - Whole wheat bread, romaine, onions, peppers, tomato and cheese sandwich, pressed in a panini machine.  Spicy hummus and carrots and a bag of Lay's BBQ chips....huge lunch!!!!

Dinner - will probably be a couple of slices of veggie thin crust pizza with a salad

Today... much better

• Flax Plus Pumpkin cereal, slice of sprouted wheat and seeded toast with Soy Garden margarine
• Pink Lady apple, watermelon
• Tofu and steamed broccoli over brown rice
• 2 no salt multigrain rice cakes with garlic lovers hummus
• Baby greens, cucumber, carrot, green bell pepper, red bell pepper, mushroom, celery, broccoli, chickpea, sunflower hearts, and red onion salad with Newman's Own ginger dressing and some fresh pineapple on the side
• Tofutti Marry Me bar :)

Breakfast - Weight control cinnamon oatmeal

Lunch - 2 slices of left over pizza, hummus and carrots, a small salad

Snack - luna bar

Another Snack - co worker bought some amazing chocolate chip stuffed with fudge cookies.....1 was probably a million calories =(

Dinner - 3 Chapatis, Cauliflower curry, dahl

Breakfast: Chocolate peppermint stick luna bar

Lunch: Vegetable dumpling soup

Snack: Apple

Dinner: Lettuce, broccoli, cucumber, red onion, chickpea, bell pepper, carrot, sunflower seed salad and two pieces of toast with jam and tofutti cream cheese

I can't decide what to have for a snack right now...

Yesterday...

• Flax Plus Pumpkin Raisin cereal with WestSoy non-fat plain soymilk, coffee
• Sprouted wheat and seeded toast with Soy Garden margarine
• Sweet potato cut into fries and baked plain, homemade TVP "sloppy jane" mix over a romaine salad
• Roasted chickpeas with garlic and oregano
• Orange, banana
• Whole wheat penne pasta with marinara, salad

It's been a while!! Hi.. :)

Breakfast: peanut butter on 2 slices of 100% whole wheat toast; apple; coffee.

Snack: banana; kashi organic promise cinnamon; green tea & water.

Lunch: sandwich made with 100% whole wheat, avocado spread, spinach, tomatoes and carrots; nonfat plain yogurt topped with cherries/strawberries and almond slices.

Snack: kashi organic promise cinnamon; lara bar cherry pie; green tea.

Dinner: 1/2 serving of lentil vegetable soup; steamed artichokes; 1/3 serving of clif nectar dark chocolate walnut; glass of skim milk.

Breakfast - Weight control cinnamon oatmeal

Lunch - 2 smart dogs (still not sure if i like them, but have to finish them now i bought  them!), with whole wheat buns, an asian pear

Pre-Workout snack - Luna bar

Dinner - 2 slices of think crust pizza (as you can see i repeat alot!)

Breakfast: Nuts over chocolate luna bar and a bowl of strawberries with agave nectar and a bit of semi-sweet chocolate chips:)

Lunch: Grilled veggie sandwich with a mystery vegan spread and a bite of spinach linguine (ick).

Dinner: Probably a salad with a bunch of different veggies

Snack: Either fruit salad or puffins cinnamon cereal