What did YOU eat today? (veg*n style)

Lunch has been done, but what about those other 2 meals and 2-3 snacks that are a part of our daily lives? How can we just leave them out like that? I'll begin (and this was yesterday):

Breakfast: egg with muesli, tomatoes and spinach, splash of skim milk, spoonful of lf ricotta and dash of cinnamon; pear with peanut butter.

Snack: banana; green tea.

Lunch: sandwich made with 2 slices of all natural honey flax bread, lf ricotta cheese spread, spinach, tomatoes, carrots, mushrooms and green olives; nonfat plain yogurt topped with raspberries and almond slices.

Snack: kashi cruncy TLC bar; green tea.

Dinner: 1/2 serving of lentil soup; corn; glass of skim milk.

Snack: glass of red wine.

 

oatmeal with canned pumpkin and almond milk

peanutbutter and strawberry preserve on vitawheat
carrots, grapes, apple

kale+collard green+raisins salad steamed in a sitrus juices/basalmic vinegar then chilled

refried styled beans made from crockpot cooked beans+butternut squash puree soup
spanish styled rice made from tomato based soup, onion, garlic and brown rice
cucumbers/red cabbage and tomato tossed with tangy apple salsa

homemade cinnamon scone

Breakfast: Homefries spiced with lots of Indian spices and red peppers with peanut butter toast and coffee

Snack: Peanut butter cookie Luna bar

Lunch: A grilled wrap made with black beans, tomatoes olives and chickpeas and all sorts of spices and things cooked down and blended into a paste, with shredded lettuce and carrots...it was amazing

Snack: A few Cape Cod chips

Dinner: A cheeseless red pepper and potato pizza with diet Coke and some limes

breakfast- 1 cup of [nature valley] oats&honey granola cereal, 1 cup of [silk] plain soy milk.

lunch- 1 veggie veggie wrap [hummus, veggies, tortilla wrap], berry berry blast smoothie [strawberries, blueberries, vanilla soy milk].

snack- [lightfull] satiety strawberry smoothie.

dinner- 2 slices of nondairy "cheese" on 2 slices of whole wheat bread, 3 veggie bites, 1 cup of almond milk.

Breakfast - smoothie of light soymilk, frozen banana, soy protein isolate, tbsp peanut butter

Snack - one slice reduced calorie wheat bread, 1 tbsp peanut butter

Lunch - Soup of vegan "chikn" broth, stir-fry veggies, spinach, ginger and soy sauce

Snack - cherry tomatoes

Dinner - (will be) Vegan BLTs - tofu with soy sauce, liquid smoke, maple syrup on toast with vegan no fat "mayo", lettuce and tomato - smoothie of slenderize with soy protein isolate and frozen blueberries

B- Oatmeal with maple.  Big coffee w/ plain soymilk

L - Tabouleh salad made with quinoa instead of bulger, lots of lemon juice, parsley, garbanzo beans and red bell pepper with a sprinkle of chopped pistachios on top.  Sesame rye crackers with avocado smushed on top (yum)

Snacks - sunflower seeds, apples, chai green tea, carrots

D- I look forward to black beans and rice with piles of my boyfriend's homemade salsa.

 

Dessert - cup of tea and 1 cigarette - i know...GROSS!  I am trying to quit and I am down to 1 a day.  Used to smoke about 8-10 a day.

I love these :D

 

breakfast: Kashi Go Lean Crunch with Dannon Light and Fit Vanilla yogurt, coffee with cocoa powder, splenda and a splash of almond milk

lunch: caprese salad - which was AMAZING - a nice big english muffin with margarine, vegetarian jello

dinner: tomato, basil and cheese omelet, english muffin, grapefruit, more jello (*snicker*)

snacks: orville redenbacher mini popcorn bag

 

It doesn't seem like I ate a lot - but that was one SERIOUS salad for lunch and an awfully big bowl of cereal for breakfast.  Plus the omelet was super duper filling.  :D

Breakfast: S'mores Luna Bar and a coffee with Vanilla Rice Dream

Snack: Small handful of mixed raw nuts

Lunch: Rice pasta with spicy tomato sauce, mushrooms, broccoli, onions, peppers and spinach

Snack: Organic Lemon Italian Ice cup

Dinner: (Lebanese Restaurant) Small spinach pie, Hummus, Salad and Green beans with tomatoes, onions, and garlic over rice pilaf

Snack: Triangle of baklava

Was a "cool" 74 degrees and rainy day today.  I made pasta fagioli for dinner.  Yum!  Black bean soup for lunch.  Skipped breakfast.

Looking forward to the chilly Autumn weather.  I could live on soup and bread alone.

Breakfast: Oatmeal banana smoothie

Lunch: Lentil soup

Snack: Vegan goldfish crackers

Dinner: Tempeh patty, hamburger bun, blackbeans

Dessert: Homemade gingersnap cookies, vanilla Soy milk

Breakfast: maple oatmeal, an apple and coffee with soymilk

Lunch: leftovers...penne pasta with homemade pesto (I replace the cheese in the pesto with ground walnuts - yum....) canellini beans and homemade salsa on top.

Snack: will be carrots, fruit, sesame crackers with PB

Dinner:  I am dreaming of coconut rice so I might make that even though my boyfriend won't be home to share it with me.  We eat it with beansprouts, cuke avocado, hot sauce and chopped peanuts.

(im not vegan, or veg, but i eat a rather veggie diet)

breakfast: two slices of sourdough kamut bread with extra virgin coocnut oil, kiwi, banana, hard boiled egg, cottage cheese

snack: raw swiss cheese, dried apricots

lunch: two slices sprouted bread with baked beans on top, drizzled with olive oil, carrots and another kiwi (eating it atm)

snack: probably larabar

dinner: braised chicken legs, squash, sourdough rye bread or tortillas. agian, dunno. maybe salad with it? im sure butter and or something fermented will be served with it, like saurkraut

b - Odwalla Bar - Berries G0 Mega and a hot coffee with soy milk

l - V8 and a wholegrain english muffin with natural PB

snackies - a couple of apples and some sunflower seeds.

kept the earlier part of the day light as I plan on cooking a big, crazy vegan Indian food feast for dinner tonight. Spicy potato and cauliflour, red lentil dhal and basmati rice from Vegan Dad's blog.

Breakfast: Weight Watchers Whole Wheat Bagel with Natural PB and Strawberry Preserves

Snack: Vanilla Carmel flavored coffee with a splash of Vanilla Rice Milk

Lunch: Veggie soup from Uno's with a couple of cheeseless breadsticks

Snack: Clif Builder Protein bar - Mint Chocolate Crunch

Dinner: Brown rice veggie sushi rolls from the grocery store

Then I took a mighty Zumba class to work it all off! :)

breakfast: 2 large egg whites with tbsp. of ketchup, a bowl of wheaties, half a cup of lactose free milk, some grapes and cantaloupe

lunch: small bagel with sundried tomato cream cheese, grapes

snack: small portion of leftover pasta seasoned with seseame oil, pinenuts, sundried tomatoes, parmesean cheese

dinner: brown basmati rice with peanut sauce, tofu squaress, bean sprouts, tomatoes

 

 

Breakfast: Cheerios with Rice Dream

Snack: 3 small vegan sugar cookies & a small coffee

Lunch: Whole wheat veggie wrap with hummus

Snack: 2 pickle spears

Dinner: Brown rice veggie sushi rolls from the grocery store

Then I took another Zumba class AND an hour-long kickboxing class :)

I am a tired one today!

Just discovered this topic! yay :D

breakfast: nutz over chocolate luna bar with 8th continent light vanilla soy milk. granny smith apple.

lunch: giant salad with spinach, tomatoes, green beans, sunflower seeds and black pepper olive oil dressing. a green pear with honey.

dinner: mashed potatoes with steamed broccoli. split pea soup with pepper and garlic. a piece of whole wheat bread with butter.

snack: carrot cake.

(yesterday)
breakfast:
Oatmeal with cocoa powder, brown sugar and peanut butter
Empire apple
Coffee

snack:
Babyel mini cheese round with saltine crackers

lunch:
fiber one honey clusters cereal mixed with pomegranate blueberry yogurt
apple
baby carrots

snack:
kettle corn
kiwi fruit

dinner:
Gardenburger veggie riblet (these are vegan, too)
Mashed potatoes
peas
spinach salad with feta, onion, sun dried tomato and Italian dressing

snack:
lactaid chocolate icecream and vegan marshmallows


I'm not vegan, but I buy a lot of vegan things.

Breakfast: Weetabix w/ Almond milk and Almonds, Piece of Toast w/ Natural Peanut butter

Snack: An Apple infused w/ Grape

Lunch: Grilled Vegetables w/ Cheese and Fried Rice

Snack: 4 Cinnamon Graham Crackers

Dinner: Whole wheat White Cheddar Macaroni and Cheese

Snack: Glass of Acai Berry juice

BREAKFAST
All Bran
Skim milk
Banana
Grapefruit Juice

SNACK
Apple pie larabar

LUNCH
Lavash Bread
Tzatziki
Babaganoush (aubergine dip - yummy!)
Huge salad

Greek yoghurt with applesauce

SNACK
Greek yoghurt with applesauce
Cashew nuts

DINNER
Chargrilled Halloumi Salad
(with pine nuts, sunblush tomatoes, balsamic reduction and rocket)

SNACK
Banana porridge
(oats made with water and warm banana - mmmm..)

Yummy day :)

I'm stuck at work today, so here's what I brought with me

Breakfast - 1 apple, 1/2 oatmeal with 2 tbsp of milled flax seed

Snack - 6oz baby carrots and about half a cup of Greek Olive Hummus (mm)

Lunch - 2 baked Falafel patties (left overs) to make a sandwich with whole wheat bread, tahini, and sliced cucumbers (I forgot my lettuce /sadface).

I am not sure what I am doing for dinner tonight. I am thinking of roasted garlic and broccoli stir fry...