What have you eaten today---?

Just curious and want to see others' diets and meals and get some ideas on what to eat tomorrow!

Here is mines:

breakfast: a pot of yoghurt and a small cup of mixed fruits

lunch: a bowl of rice noodles with fishballs and some boiled vegetables

dinner: a little less than half bowl of rice, 3 small steamed fishes, boiled green leafy vegetables, very small portion of eggplant and minced meat chinese dish! 

Not really sure how many calories my dinner had, but I guess I've kept myself within my 1200kcals limit!

What's your menu for the day?

Breakfast: Kashi Crunch with Milk

10:00 Snack - Yogurt

Lunch - Homemade Beef "goulash" on brown rice, Morroccan Carrots (moosewood Recipe), Cob of Corn, Part-Skim Cheese Stick, Apple

2:30 Snack - Nectarine, Granola Bar

5:00 Snack - Protein Shake

Dinner - No idea, maybe salad

9:00 bfast: oatmeal with strawberries and blueberries mixed in

11:30 lunch: pita bread, turkey, tomato, lettuce, some cantelope, and an apple

snack: zone bar

snack: can of healthy choice soup

dinner: out with the parents, luckily I have a lot of cals to work with!

edit:ah, finally planned the rest of my day :-)

A plum and Fiber One cereal, I'm off to lunch, yellow rice and beans

You aren't a snacker?  I eat 5-6 times day, and cannot EVER go without dessert! Haha.

My fav snacks: I get them from the health food store.  They are all-natual bean muffins. Yep, BEAN muffins.  They are made from soybeans, have no added sugars or salt. And they are flourless.  But I love them.  33-cal each too, so I can eat 4 a day safely, and only eat 132 calories combined for my snacks.

After dinner, I like to eat this stuff called "Slimmery", which is soft-serve ice cream.  I go & buy several containers at once.  The stuff has a patent on it I guess, and - hold on to your seat, has only 38 calories per 1/2 cup - as opposed to "light" ice cream that has like 110 cal per 1/2 cup. 

Today's meals, over the course of the day:

3 bean muffins, 2 cups of the Slimmery, 12" pita bread, 1 Cup Dannon Vanilla Nonfat Yogurt, 2 turkey meatloaf "muffins" that I make & keep handy (I make them in cupcake muffin sizes for portioning), a 4-eggbeater omelette with 2 slices of nonfat cheese (YUMM!), a LeanPocket Ultra (extra fiber/200 cal each), and another 116 calories left still to play around with after I eat all of that, will result in 1200 cal for the day  

Oatmeal with bananas, 1/2 tsp ground cinnamon, 1/4 cup simply smart fat free milk and coffee... about ready to grab a turkey tortilla and water... wow the day is moving fast!

breakfast:  plain oatmeal with 1 tbsp of peanut butter mixed in( I am truly convinced peanut butter is good with anything)

lunch:  bowl of corflakes with skim milk and I cut up a peach to mix in with the cereal

around 3:00 will have a pria protein bar & banana

Dinner--probably chicken stir fry(& after dinner a sugar free peach popcicle-mmmmmmm)

Breakfast - Special K with Almonds and Milk

Snack - Apple with low fat cheddar cheese

Lunch - Campbells Healthy Request Clam Chowder (cause it's Friday), Tomatoes with basil, boccinnini cheese balls and Paul Newman's light balsamic

Snack - 1 cup pineapple, 1/4 cup berries mixed and 1/3 cup cottage cheese. 

Supper - Date night!! Eating out and ordering what I want still trying to stay between the lines.... :) 

townes - Where do you get that ice cream stuff?  Sounds great.

Today I ate the following (i usually eat around 1200 cals or so sometimes a little less sometimes a little more)

Breakfast (9am) - 1/2 cup rolled oats

Snack - 2 cups air popped popcorn

Lunch - 1 cup of tuna salad made with a little bit of low fat mayo, onions, red pepper, red wine vinegar and pepper. 15 Kashi TLC crackers.  nectarine.  1/4 cup chopped tomato with a little bit of semi soft mozzarella with balsamic vinegar.

Snack - well I got bored so i ate my snack for lunch.  bad me!!

Dinner - not sure probably going out but I ususally eat chicken or salad when I am out.

Breakfast: 

2 cups coffee with 1/4 cup 1% milk
1/2 cup Fiber 1 Clusters with 1/2 cup skim milk
1 and 1/4 Kashi oatmeal packs with 1/2 cup skim milk

Just did a 3 1/2 mile run and 45 minutes of weights.

Don't know yet what lunch will be yet!

Breakfast: All Bran with Yogurt bites and skim milk

Lunch: Mediterranean Salad with chicken breast and herb tea.

Supper: probably a bit of spaghetti with a meat ball and steamed broccoli and skim milk

Snack: if we go to the movies, a cup or so of popcorn

Breakfast: Kashi GoLean cereal w/ skim, half a grapefruit, and black coffee

Lunch: Bratwurst on a roll w/ mustard, celery and cucumber, and a tiny sliver of cheesecake (about 2 tablespoons worth)

My office had a cookout/BBQ at lunch to celebrate the OSU football season starting tomorrow, hence the bratwurst.  Glad I didn't have two though!  I'll probably have a veggie stir-fry for dinner since I haven't had much in the way of vegetables so far today...

Breakfast:  Fresh White Grapfruit

Lunch: Oatmeal- 3 packets

I don't know what I will have later, but probably some crave control yogurt, and a can of low sodium vegetable soup.

Maybe some asparagus if I am hungry for it.

My list of what I have eaten and what I will eat!

Breakfast: Kashi Go-Lean Crunch with skim milk
Snack: Kashi Peanut Peanut Butter TLC bar
Lunch: Lean Cuisine Spinach and Mushroom Deep Dish Pizza
Snack: PowerBar Proteinplus Cookies & Cream bar
Dinner: No clue
Snack: Not sure...protein shake or Slim-A-Bear bar :)

all ive eaten is breakfast which was 4 pieces of weight watchers bread
each toasted with a tiny bit of smart balance and peanut butter
haha...not quite as healthy as everyone else but hey it's yummy and i
worked it all off on the treadmill practically. lunch...romaine salad
with broccoli parmesan and lite caesar and a turkey sandwich. dinner,
same salad with some london broil on top. kettle corn 94% fat free for
snack later i guess....who knows what lies ahead...im just prepping for
ernesto lol

Let's see...so far today I've had

Breakfast: Slim Fast Chocolate Chip Cookie Bar and 33.8 oz. water

Lunch: Stir fry veggies and steamed rice (Boy, am I stuffed, too) Ugh!and 33.8 oz. water.
Dinner:  It's my son's 7th birthday so he gets to pick so I don't have any idea as to what I will be having.

Breakfast

Heart to Heart oatmeal golden brown maple  47 gm 175 cal

Raspberries 94 gm 49 cal

Fruit Flavors - Yoplait Light 170 gm 100 cal 

Lunch

Fiesta Grilled Chicken (lean cuisine) 238 gm 250 cal

Starbucks tall non fat sugar free latte 120 cal

Ohh and 68 oz of water

Macadamia Nuts, Dry Roasted - With Salt Added 6 43

Everyone of you are eating really well... but some of you eat so little! I wonder if anyone of you is eating below 1200kcals aday? I thought thats bad?

I wish!!!!!

I was eating little that is

BREAKFAST 9:00am
1 packet of Kashi Go Lean Hot Cereal
Small, non-fat mocha

LUNCH 12:30pm
2 Trader Joe's Spicy Spinach Pizzas

SNACK 2:30pm
Banana

SNACK 5:00pm
Luna S'mores Bar

DINNER 7:00pm
Tuna Sandwich (on whole wheat bread with lettuce and tomatoes)
1 cup 1% milk

SNACK 9:00pm
1 Cup Tomato Soup

TOTAL CALS: 1473 - giving me a 500 cal deficit after my running and weights tonight.
Today is a little too high in carbs and a bit too low in protein and definitely lacking fruits and veggies - but not too bad overall!

Umm.  Today is not a great day, but . . .

BREAKFAST = shredded wheat with skim milk and raisins and a Morningstar Farms Vegetarian sausage

Snack = an apple and some leftover cooked carrots w/ginger

Lunch = a homemade pizza on a whole wheat, low sodium pita with tomatoes, spinach, peppers, onions, mushrooms, fresh garlic and basil and a tiny bit of lf mozzerella. 

Dinner = tilapia with green beans, eggplant and tomato casserole, and baked sweet potato fries

Total Calories 1389.  :)