(Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 Recipe

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Recipes with tofu
Recipes with pork loin
Recipes with rice

Looking for an easy (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 recipe? Learn how to make (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 using healthy ingredients.

Submitted by d3r3kk

Makes 1 serving

Super yummers. Vancouver downtown fast-food style Japanese cuisine.

Recipe Ingredients for (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5

1/4	cup soft tofu
2	oz Pork - Mince, Raw
1	cup rice
1	tbsp canola oil
1	tsp salt
1/2	cup roasted chicken
1	tbsp Teriyaki Sauce

Recipe Directions for (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5

Go to Ebi Ten
Order combo #5
Eat

Categories

Rice, Main Dish, Japanese

Serving Size 411.7g

Amount Per Serving

Calories

1067

Calories from Fat

222

% Daily Value^*

Total Fat

24.7g

38%

Saturated Fat

3.8g

19%

Trans Fat

0.1g

Cholesterol

104mg

35%

Sodium

3122mg

130%

Total Carbohydrates

151.8g

51%

Dietary Fiber

2.6g

10%

Sugars

3.2g

Protein

53.4g

Vitamin A 1%	•	Vitamin C 0%
Calcium 14%	•	Iron 58%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

Very low in sugar

High in selenium

High in thiamin

Bad points

High in sodium

Contains alcohol

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