(Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 Recipe

Looking for an easy (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 recipe? Learn how to make (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5 using healthy ingredients.


Submitted by d3r3kk

Makes 1 serving



Super yummers. Vancouver downtown fast-food style Japanese cuisine.

Recipe Ingredients for (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5

1/4 cup soft tofu
2 oz Pork - Mince, Raw
1 cup rice
1 tbsp canola oil
1 tsp salt
1/2 cup roasted chicken
1 tbsp Teriyaki Sauce

Recipe Directions for (Ebi Ten) Mapo Tofu & Teriyaki Chicken Combo #5

  1. Go to Ebi Ten

  2. Order combo #5

  3. Eat

Categories

Rice, Main Dish, Japanese

Nutrition Facts
Serving Size 411.7g
Amount Per Serving
Calories
1067
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
3.8g
19%
Trans Fat
0.1g
Cholesterol
104mg
35%
Sodium
3122mg
130%
Potassium
737mg
21%
Total Carbohydrates
151.8g
51%
Dietary Fiber
2.6g
10%
Sugars
3.2g
Protein
53.4g
Vitamin A 1% Vitamin C 0%
Calcium 14% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • Contains alcohol
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