Calorie Count

Edamame Rice Recipe

Looking for an easy Edamame Rice recipe? Learn how to make Edamame Rice using healthy ingredients.


Submitted by elise1432

Makes 8 servings



Japanese Rice with edamame

Recipe Ingredients for Edamame Rice

2 cups brown rice
2 1/4 cups water
1 tbsp soy sauce
1 cup edamame, cooked and shelled

Recipe Directions for Edamame Rice

Combine
Categories

Rice, Main Dish, Japanese, Vegetarian

Nutrition Facts
Serving Size 148.2g
Amount Per Serving
Calories
220
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrates
39.9g
13%
Dietary Fiber
3.0g
12%
Protein
7.8g
Vitamin A 1% Vitamin C 15%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • Very high in manganese
  • High in magnesium
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