EDITED: Weekly Weigh In Group.....CLOSED GROUP!
This is a now a weigh in group for those who are hoping to reach their goal in June 2009.
To join, post your current and goal weight, and any other information you want to share. Also, be sure to post every week. If Friday doesnt work for you, thats fine as long as you update weekly. Also, please do not edit your original post. It will be easier for me to find if you create a new post!
Group:
christiecomp SW 238 CW 235.6 GW 198
cardsrule91 SW 230 CW 197 GW 175
emcalister SW 180 CW 180 GW 140........40 lbs to go!
hsmth2 SW 196 CW 186 GW 130-140.......Lost 10 lbs.....46 lbs to go!
journeyfit SW 156 CW 149.4 GW 125......Lost 6.6 lbs.....24.4 lbs to go!
keb1984 SW 228 CW 173 GW 145....Lost 55 lbs......28 lbs to go!
kristinedaqueen SW 237 CW 237 GW 170-180........57 lbs to go!
ledgehanger SW 275 CW 229.2 GW 195....Lost 45.8 lbs.....34.2 lbs to go!
igloogal SW 170 CW 161 GW 143...Lost 9 lbs....... 19 lbs to go!
lemonianta SW 218 CW 209 GW 147.....Lost 9 lbs......62 lbs to go!
lisasgirlz SW 195 CW 175 GW 134....Lost 20 lbs.....31 lbs to go!
nanders SW 216 CW 216 GW 180...........36 lbs to go!
positivechange SW 163 CW 161 GW 140......21 lbs to go!
princesskara45 SW 190 CW 190 GW 160
rhyzomatic SW 136 CW 136 GW 115
rlundeen SW 172 CW 174.6 GW 145..............29.6 lbs to go!
sarjane <> ~~Good Luck by the way!~~
sherrimac SW 173 CW 173 GW 140...........23 lbs to go!
slimrob SW 282 GW 282 CW 195
twt11 SW 178.2 CW 182 GW 125........57 bs to go!
ynnep SW 225 CW 225 GW 175
GOOD LUCK EVERYONE! WE CAN DO THIS AND REACH OUR GOALS FOR THE SUMMER!
Original Post by igloogal:
Congrats! You deserve it! Keep up the great work.
Thanks 
How're you doing today?
Hi CherryJANE!
I am doing good today. I went for a 5 1/2 mile run this morning. 55 minutes. My calorie deficit is doing better. Looking forward to posting my stats tomorrow. :)
Have a great weekend, I'll be offline after tomorrow for 4 days.
hi everyone! is it too late to join?? this sounds like the perfect group for me =)
SW: 123.4
CW: 121.2
GW: 110
i struggle with overeating (i have a very small frame) and prefer junk food (puts me in a bind!!) and have never counted calories until joining this site...its been enlightening to say the least...but i really like how this site gives me 'grades' so that i can be sure that i'm getting all my nutrients...here's to getting healthy and getting in better control of my bad eating habits! would really appreciate all your support =)
Age: 34
Height: 5'7
Start Weight: 199 lbs (Jan 29/08)
Last week: 153.6 lbs
Currently: 152.6
Goal Weight is 143
A brand new weight! Never been this low before. Maybe I've beat this plateau. We'll have to see next week. Oh wait, I'll probably be bloated. Geez!
Well done Igloogal, on your loss, on being your lowest weight EVER and on your eye watering runs!!
I am very excited to weigh myself on monday, bought some shorts off ebay and they're a bit tight so that give me something to work towards!!
Good luck everyone :D
Original Post by igloogal:
Maybe I've beat this plateau. We'll have to see next week. Oh wait, I'll probably be bloated. Geez!
HEY! No negativity!!
Hi all,
Good going igloogal with your new achievement, That's so exciting. You too cherryjane you don't have to much farther to go, like 6 lbs "whoo Hoo!"
Age: 46
Ht: 5'7.5
SW: 163.4
CW: 152.8 Yippy!!!
GW: 145
My new eating plan has helped so much. Every time I get on the scale the numbers are going down. I'm always in disbelief and get back on again to check if it is reading correctly. I still haven't touched the candy at work and have been eating lots of raw veggies: tomato, carrot, celery, radishes, cucumber, red bell pepper for dinner with hummis and brown rice cakes.. I've been working out every day for 30min. I didn't make it to cross fit this week. But I did work out in my garage. jump Rope, Burpees, body weight squats, Kettle Bell Swings and Rowing on my rowing machine. 1 min. intervals with 1 min rest in between. I just hope It's not muscle that I'm loosing, because I haven't been lifting any heavy weight's for about three weeks now. I really would like to be thinner but also muscular. Ripped...baby ripped...LOL. One can only dream...
Well, Good luck everyone
Height: About 5'1"
SW: 127lbs
LW: 117lbs
CW: 116lbs
GW: 112lbs
Other than sticking with the cal count for the day, been trying to fit aerobic/light weight training in once in a while, seems to be working so far! Hopefully it'll get me to the end. :)
im curious...what is your cal count?? we have similar start and goal weights and you've been doing excellent!! (much better than me =) )
Thank-you for all the kudos you guyz! I am back from the long weekend here... (Victoria Day) Looks like I will hit maintenance this week~ I'm okay with that I guess... had a few vodka 7's this weekend, it was worth it. I'll stay away from the alcohol this weekend coming up. (and the chips, and the hot dogs, and the ice cream, and the. . . )
Good luck all this week.... see you Friday for check in!
I will post REAL stats on Monday.
Today I am 154. Up 1.4 from last week. BUT today is my absolute "heaviest" day. . . you ladies know what I mean. . . so I'll make an official post Monday morning..... and try to be good this weekend.
I feel like an absolute bag o s%^&.
Have a good weekend all!
b00ger, most of the time my calcount is less than 1k a day, and that's just 'cause I've been crunching time at school studying and less eating for finals, etc. Usually it's at an even 1k or a bit above it, but always below the 1500. I've been doing cardio and light weight training (5-7lbs, or sometimes just body weight) about 4-5 days a week. You can always do light training w/o weights, since you are lifting your own body weight, but it's most effective right after a good cardio work out. I'd say 40min a day is good enough for cardio, about 30-40 with weight lifting.
Hope this helps a little!
Hi all,
Not much working out this week for me. Did a few days of garage gym weights Mon. and Wed. I started my cycle this week too Igloogal. Who knew pheromones could travel via the internet to put our cycles in sync. I'm up in weight also but, it will be better next week. Don't get too down on your self... You are doing fabulously!!!
Age: 46
Ht: 5'7.5
SW: 163.4
CW: 153.7 
GW: 145
SW: 127lbs
LW: 116lbs
CW: 115lbs
GW: 112lbs
Gonna really try to go 5 workouts a week now for the final push, wish me luck!
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