EDITED: Weekly Weigh In Group.....CLOSED GROUP!
This is a now a weigh in group for those who are hoping to reach their goal in June 2009.
To join, post your current and goal weight, and any other information you want to share. Also, be sure to post every week. If Friday doesnt work for you, thats fine as long as you update weekly. Also, please do not edit your original post. It will be easier for me to find if you create a new post!
Group:
christiecomp SW 238 CW 235.6 GW 198
cardsrule91 SW 230 CW 197 GW 175
emcalister SW 180 CW 180 GW 140........40 lbs to go!
hsmth2 SW 196 CW 186 GW 130-140.......Lost 10 lbs.....46 lbs to go!
journeyfit SW 156 CW 149.4 GW 125......Lost 6.6 lbs.....24.4 lbs to go!
keb1984 SW 228 CW 173 GW 145....Lost 55 lbs......28 lbs to go!
kristinedaqueen SW 237 CW 237 GW 170-180........57 lbs to go!
ledgehanger SW 275 CW 229.2 GW 195....Lost 45.8 lbs.....34.2 lbs to go!
igloogal SW 170 CW 161 GW 143...Lost 9 lbs....... 19 lbs to go!
lemonianta SW 218 CW 209 GW 147.....Lost 9 lbs......62 lbs to go!
lisasgirlz SW 195 CW 175 GW 134....Lost 20 lbs.....31 lbs to go!
nanders SW 216 CW 216 GW 180...........36 lbs to go!
positivechange SW 163 CW 161 GW 140......21 lbs to go!
princesskara45 SW 190 CW 190 GW 160
rhyzomatic SW 136 CW 136 GW 115
rlundeen SW 172 CW 174.6 GW 145..............29.6 lbs to go!
sarjane <> ~~Good Luck by the way!~~
sherrimac SW 173 CW 173 GW 140...........23 lbs to go!
slimrob SW 282 GW 282 CW 195
twt11 SW 178.2 CW 182 GW 125........57 bs to go!
ynnep SW 225 CW 225 GW 175
GOOD LUCK EVERYONE! WE CAN DO THIS AND REACH OUR GOALS FOR THE SUMMER!
Age:17
Height: 6'2"
Starting Weight: 230 lbs ( Sep /08)
Currently: 197
Weight Loss: 33
Goal Weight: 175
22 pounds by June 5th, 2009.
Hello!
I'm Melissa
Age: 21, almost 22!
Height: 5'4
Starting Weight: 136 lbs (Jan 2)
Currently:136 lbs.
Goal Weight:115 lbs.
I want to lose 21 pounds by June!
Happy New Year to everyone!
Age: 33
Height: 5'7
Start Weight: 199 lbs (Jan 29/08)
Last week: 163 lbs
Currently: 161 lbs
2 pound loss. Even after a week of not-so-healthy eating, but still watching the cals.
Anyone want to throw out some advice for those of us getting closer to the "last ten pounds?" I think I should work out more (?) Maybe add in an evening aerobics class starting mid-month (?).
My workout routine consists of 2-3 days of weight training each week, followed by 15 minutes running and 15 of walking. 2 days of running 4 miles with a warm up of 4 miles on the staitionary bike. The other days I do a walk/run which works out to approx. 30 minutes running and 30 minutes walking=4 miles as well. I TRY to take a rest day in there. All of my workouts are in the morning, so in a couple of weeks I was thinking of adding an evening class. What do you guyz think?
Goal weight 143.7 lbs this June!
Good luck this week.
Age 38
Height 6'2
Start Weight 282.5 (Jan 2nd 2009)
Goal weight 195 by June.
Last year I lost around 100lbs in a 6 months time frame. The problem is I found around 60lbs since.
So here we go again.
My plan to start is to work out at least 30 minutes a night at 70% my max heart rate on a elliptical cross trainer. My calories should be 2000 per day to start. I should see big numbers in the first couple of weeks then it will become harder and harder to see results. I'm really not sure what my exact goal weight is since I haven't been near that weight in 20 years.
My goal is to take my kids to the beach this summer and not be embarrassed with my weight.
Started Diet on Jan 1 2009
SW: 238.0
CW: 235.6 1/3/09
GW: 198 By June
Weight Loss: 2.4 lbs
Goal Weight by June 15 2009
Oops! Forgot to check in for two weeks over Christmas!
Current weight: 209lbs! Down into the next stone - hurrah!
Age:17
Height: 6'2"
Starting Weight: 230 lbs ( Sep /08)
Currently: 186
Weight Loss: 44
Goal Weight: 175
11 pounds by June 5th, 2009.
Hey Everyone! Sorry that I havent been checking in, but I have been busy with the holidays, visiting my fiance for a week and starting a work term. Needless to say, I have been neglecting all things having to do with calorie count and I have put some weight back on (hopefully some of which is water weight).
Also, I have now closed the group because we are starting to get alot of people and too many people will just confuse and overwhelm me!
Hi Keb. I've been wondering if you'd deserted us. ;)
So, post your stats for encouragement. You're not just here to encourage us ya know. 
Happy new year!
Name: Penny
SW: 225
CW: 220
GW: 175
I know it's the first week back water weight but I don't care. five pounds is five pounds!!!
Start Weight 282.5 (Jan 2nd 2008)
Current Weight 281.1 (Jan 9th 2008)
Goal Weight 195
I'm disappointed in the number this week. Too many bad days with calorie counting. Next week will be a better week. Need to have a day by day commitment.
SW:238
CW:234
GW: 198
I was actually down to 232 but have gained 2 pounds since I have started working out to my Jillian shred dvd. Is this normal? Kinda bummed about it.
SlimRob,
Dont be disappointed in the loss.Any Loss is good and can start each day fresh for your calorie counting. Keep going. We know you can do it....
Good Job to all those who lost more weight this week. Keep it up and we will all be at our goal soon. What an awesome group here...
Hi Everyone and Happy Friday!
I'm still losing slowly but "I'm Still Losing" which has suprised me. This week has been a little challenging. Stress from work and life has made me anxious and down. Which both trigger my desire to snack in an effort to comfort myself. I still am logging in my food and activity daily and that seems to help keep me accountable to myself. Plus the Friday weight-ins are in the back of my mind during the week to remind me of how I would like to share another victory toward my goal.
ChristieComp,
"I was actually down to 232 but have gained 2 pounds since I have started working out to my Jillian shred dvd. Is this normal? Kinda bummed about it."
I believe this is pretty normal, it could be water weight and it could be muscle gain. I some times gain weight after I workout and believe that my muscles are retaining water. But if I weight the next day it will have gone down a pound or two. The one positive about muscle gain is that you will burn more calories, be stronger and start to become more solid like a rock!
SW: 163.4
CW: 160.6
GW: 140.0 ....2.8lbs weight loss.
20.6 lbs to go
One day late. But happy to report.
I'm not changing anything I'm doing. In fact tonight is cheat night, so I'm going for some Japaneese Cuisine. Something is working for me and my body is loving it. I feel better now than I have in all my adult life! No bull.
Everyone was so successful this week. One pound or 5. Who cares?? It's still awesome to see the numbers go down right? I started this journey almost a year ago and I'm not done yet!
Age: 33
Height: 5'7
Start Weight: 199 lbs (Jan 29/08)
Last week: 161 lbs
Currently: 157 lbs
Goal Weight is 143. 14 pounds to go. 
SW: 196
CW: 188 (Jan12)
GW: 140-135
Nov. 14th: 196
Dec. 5th: 189
Dec. 18th: 188
Dec. 26th: 186
Jan: 2: 185
Well i ended up gaining 3 pounds back. OOPS!!! I have had a sick young one (Robby-9 months) is sick with double ear infections, upper resp. infection, and scarlet fever. So I have not found the time this week to work out but he is getting better so time to get back to it. Wish me luck. :)
Sorry to hear about the young one, hsmth2. Glad to hear he's on the mend.
I'm willing to bet that next week you will be reporting a 3 pound, if not more, loss. I do wish you luck, but you don't need it if you hit your regular routine again.
All the best!
 |
New journal post it's 3a.m. I must be lonely by garnet77 09:47 |
|
New journal post I ate like 1300 calories on accident yesterday by healthisinplease 09:47 |
|
New journal post Kind of slumping by aprilesu 09:46 |
