Egg Plant Parmesan Recipe


Submitted by treywolf

Makes 6 servings


Egg Plant Parmesan

Ingredients
1 1/2 eggplant
1 1/2 cups bread crumbs
2 eggs
1 cup oil
1 lb. whole milk mozzerella cheese
6 tbsp Parmesan Cheese
1 cup Sauce
Directions
  1. Peel and slice eggplant

  2. Dip in beaten egg and coat in bread crumbs

  3. Fry in large pan with 1/2 cup oil

  4. Dump oil part way through, add another 1/2 cup

  5. Layer in casserole: Fried sliced eggplant, sauce, parmesan and cheese, using 1/3 of each to make 3 layers

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 197.5g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
498
Calories from Fat
367
% Daily Value*
Total Fat
40.8g
63%
Saturated Fat
6.2g
31%
Trans Fat
0.1g
Cholesterol
66mg
22%
Sodium
297mg
12%
Total Carbohydrates
26.2g
9%
Dietary Fiber
5.1g
20%
Sugars
4.5g
Protein
8.5g
Vitamin A 2% Vitamin C 4%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
   
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