Egg Salad Recipe


Submitted by lb0802

Makes 8 servings


Egg salad

Ingredients
3 eggs, boiled
8 egg whites, boiled
1/3 cup Hellman's light
1 tsp mustard
1 tbsp pickle relish
1/4 cup green onion
Directions
  1. Mix all ingredients

  2. Note: How to make a batch of egg salad with 11 eggs: Start with 12 eggs. Invite your four-year-old daughter to help. :-)

Categories

Eggs, Main Dish, Salads

Nutrition Facts
Serving Size 64.2g
Amount Per Serving
Calories
77
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
170mg
7%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
5.8g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    Where is the Recipe Analyzer located?

    The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more