Emotional Eaters |
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| About Us |
Emotion Easters are often at a loss to explain why the pounds they've lost creep back up again, and they may blame themselves for their lack of willpower. In truth, it is really a lack of self-awareness that's to blame. This Groups focus is to discuss tips and strategies on how to overcome struggles, lessons learned and tips for creating a success story of your own diet when all else has failed.
Recent Forum Discussions
willdoitforme |
Welcome to the Group
by willdoitforme in Introduce Yourself on May 23 Hi there, I'm 45...I have been overweight for as long as I know...I used to sneak sugary foods even when I was very young... |
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Nervous eating loops
by clai212 in Introduce Yourself on Mar 27 I used to be way too skinny (anorexic). Now I'm a bit overweight. I got over my low weight by overeating. Now the more... |
Just4today a new way of life |
Nervousness I crave carbs (sweets)
by lele189334516 in Introduce Yourself on Jan 30 I would learn to look out for my triggers too, I eat when I am sad or depressed....how do I do that? any suggestions?? |
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| Introduce Yourself | 234 | 1100 |
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