fluffy but flavorful
| 1/2 | cup flour |
| 1/2 | cup unsweetened cocoa powder |
| 1/4 | tsp baking powder |
| 1/4 | tsp salt |
| 1 | large egg |
| 2 | large egg whites |
| 3/4 | cup sugar |
| 1/2 | cup vegetable oil |
| 1 1/2 | tsp vanilla extract |
| 2 | tbsp chopped walnuts |
- Preheat oven to 350 degrees. Coat a 8x8 baking pan with cooking spray.
- In a medium bowl shift flour, cocoa, baking powder and salt. In a large bowl whisk the egg and egg whites until frothy. Whisk in sugar, oil and vanilla until smooth.
- Gradually fold in flour mixture until just blended. Pour into prepared pan. Sprinkle with nuts.
- Bake for 20 to 25 minutes or until a wooden pick inserted in the center comes out with moist crumbs. Cool in pan and cut.
Dessert
| Nutrition Facts | ||||||
Serving Size 56.1g |
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Amount Per Serving |
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|
Calories 233 Calories from Fat
130 |
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% Daily Value* |
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|
Total Fat
14.4g 22%
|
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|
Saturated Fat
3.0g 15%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
23mg 8%
|
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|
Sodium
86mg 4%
|
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|
Total Carbohydrates
24.9g 8%
|
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|
Dietary Fiber
1.8g 7%
|
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|
Sugars
16.9g |
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|
Protein
3.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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