Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k How do you enter fruits and veggies on log if you are JUICING them?
Just got my juicer and am loving it!!!! Having fruits and veggies (juice) only for breakfast and lunch and then eating dinner and two healthy snacks during the day. I'm not sure how to enter all the fruits and veggies on the food log as the calories listed are for the whole item rather than just it's juice. Any suggestions???
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Just count up what you're putting in the juicer. :) Calories won't change because they turn from a solid to a liquid.
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