Everyday/Challenges |
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hurdles
by sweetnsassy92269 in Hurdles on Aug 27 I hit that hurdle hard the last week or so. watching the scales is a killer but I made it over and still on track. Hope... |
Ron |
Welcome to the Group
by the_oarsman in Introduce Yourself on Aug 07 Not wrong at all. As long as you keep exercising as a life-long persuit, I don't think there's anything wrong with taking... |
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Come tell us about your day. Tell us your ups and downs, How things went. something you did that helped you may also help someone else. A new recipe that you may have tried and loved, One thing I have found to help me during that period of the day when i really wanted that snicker bar was write things on a tiny piece of paper and stick them into a jar . sweeping, dusting, something that don't take long to do. when you feel that urge. grab a piece of paper and do that chore. By the time your done the urge will be gone. It has helped me numerous times.
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more

