Groups > New Rules of Lifting for Women > Results > Being an example to others
|
|
Being an example to others
A couple weeks ago the college hired a personal trainer as a weight room attendant. She's a very nice petite girl. Well I started talking to her about my program and let her borrow my book while I was in my step aerobic class. Now every tues and thurs while I'm in cardio this personal trainer is reading my book. she said she is really impressed with it.
Today she was filling in for the regular Friday guy and I was doing my routine ( stage 6) and she said she was impressed with the weight I was using. Its really not that much, but its good to know. Also I do know its nothing under 20 lbs hehehe
0 Replies
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Popular Public Topics
