Calories in Excellent Chicken Quiche


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Get Nutritional Facts and the Health Benefits for Excellent Chicken Quiche




x
serving (107.6 g)


 
 

Nutrition Grade
Calories

B
142




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (107.6 g)
Amount Per Serving
Calories
142
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
93mg
4%
Potassium
233mg
7%
Total Carbohydrates
6.7g
2%
Sugars
3.2g
Protein
17.9g
Vitamin A 8% Vitamin C 1%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet
Ingredients (Makes 8 servings)
4
 eggs

1/2
tbs  garlic

Directions
Combine all ingredients.

Bake at 325 until eggs are set.

Cut into 8 pieces and serve.


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