Excellent pilates classes in Ocoee/Windermere

If you are looking for a pilates studio or interested in learning about pilates and the reformer, Zero Gravity on Maguire road in Ocoee is a wonderful gym.  They offer pilates classes, and you can buy class packages (no initiation or monthly gym fees!  only pay for what you use).  The instructors are fabulous, and I highly recommend Natalie or Sara for reformer group or private classes.  The instructors are all formally educated and are trainers as their profession.

The classes are low impact, weight bearing, and I can really see a change in my body, strength and appearance!  Unlike lifting weights, pilates builds LONG muscles, so you look really fit and healthy, and are really strong without looking bulky.  I can't say enough about how pilates changed my body and my overall health.

The gym also has group classes (floor classes) in yoga, pilates, zumba and kettleball.  I can't say enough about this small, very personal, friendly, professional, clean, fun exercise studio.  I hope you try it out, and maybe I'll see you there!