excess exercise

it seems that no matter what i do, how many times i completely stop, i always seem to niggle back into obsessive exercise

any advice?

cheers xxx

Talk to people who are in a position to supervise you and stop you from doing it.  If you can't trust yourself get a few buddies to look out for you.   Be other places, find other interests, map out your week more closely so that you're not slipping back into old habits through sheer lack of anything else to do.

I don't know if you're being treated by your doctor but ask if you can be referred to a therapist.  Obsessive behaviour warrants treatment.

delete, please.