Excited Just wanted to share It!!!

As of today I have lost 19.5 lbs, Im just very happy about this,,,so I want to share!!!
ps Iv had a few weeks of losing nothing so this past week lost 4.5 yippyyyyyyyy!!!!!!!

Way to go- that is awesome!  Great job, and keep it up!

WooHoo!! Way to go!!! Congrats:)

CONGRATS!!!! keep up the hard work it pays off end the end, everytime i want something horrible (tacobell) i think how good a swimsuite would look if it skipped it!

That's awesome!!!!  Keep up the great work!

congrats!

congrats! :) keep up the good work.

Excellent, i'll keep looking for your progress - I'm 2 pounds behind you at 17 1/2 pounds - so keep posting your progress!!!! Congratulations!!!!!!

Heather i am completely inspired!! May i ask how many calories you consume? and what your workout rountine is like? you must be doing something right! congrats!~

I make sure I get at least 1300-1500 a day, for me thats plenty, I do not go to a gym right now, being a single mom money is my issue, so I made up my own little workout at home, which takes about 15 mins a night, and When Im cleaning I blast my music and dance, my kids laugh but heck Im mommy I can get silly!! I lost 1st week 7 -2nd week 8- 3rd week 0 -4th week 0 -5th week 4.5 total 19.5 so far, I still have 58 to go, but I will get there, I have not looked at this as a diet and I think thats the big factor here, I have changed how I look at food and what I eat, this is a life change, I feel so much healthier, and happier, right choices being instead of the high calorie items I used to eat, I have it in my mind now WOW thats soo not worth it...and the want for it doesnt hurt so bad!! I have my pizza, sushi, when I want it, and a fat burger too,, just buy the 96% lean on the grill thats 6oz burger(about 200 cals) is 2x the size of a reg burger thats 190  all about better choices, and I use flaxseed( ground) alot, in my yogurts or baking taste great too and so good for you,,,it works as a filler too, Once the weather starts getting nicer I will be able to get out and really up my workout, but for now I dance, roller skate, bike ride when its warm enough,,about 1-2x a week...I just try to keep active when Im not sitting  here on Cal count.com hahaha...good luck to you and thank you so much everyone for responding!!! xoxoxo

Congratulations Heather! You truly are an inspiration. Thanks for sharing.

Congratulations Heather that is awsome!! can't wait till I get there!!!! the good news keeps me going!!! 

holy crap -- I'm picturing 4 5-pound bags of flour gone-- good for you!  I'm 1/2lb behind you and wow this watching what you eat really works hey?

who knew? ha ha

Congratulations!

wow- that is amazing!! congrats and thanks for the inspiration :)

AGAIN THANKS EVERYONE IT MEANS ALOT TRUST ME!!!

This is so great! You got what you worked so hard at! Keep going girl! You can do it!

P/S

:o) I reached my goat too, 117 baby~

EDIT: I love Goat.

congrats!!! I must feel great.

Congratulations...you should be able to reach your goal with your determination. You rock!!