No Excuses Video... watch it when you can't get yourself to the gym.
I discovered this last night on FitSugar.com. Check it out.
http://www.youtube.com/watch?v=obdd31Q9PqA&am p;eurl
It certainly makes you realize how often you make excuses for yourself to avoid working out.
I loved it! I have it marked as a favorite. Thanks for sharing. It will come in handy when I have to convince myself to go brush the snow off my car at 5 in the morning to go work out :)
Thank you so much for posting that! I hurt my knee yesterday and the back of my right knee has been killing me all night. This morning, after some muscle rub overnight, it's fine. I told myself I would skip my workout for today & make up for it on Saturday (rest day), but after seeing that I will do it today! I've bookmarked it for inspiration in the future.
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