Exercise Videos

I am a bit of a exercise video AFICIONADO, and my weapon of choice is TAE BO, does anyone else use exercise videos, and if so which ones, and why????

 

JUST INTERESTED!!! 

I love Leslie Sansone walking videos, especially the newest four-mile Walk Slim programs.  Her workouts slim me down pretty quickly and her exercises are great and not too complicated.  I really like her as a person as well!

Hi!!

I use the Tae Bo dvds also. They are a great workout. I have the Rockin Abs dvd which works really well....the next day i was sore but felt so good. I just recently bought the Cardio Bootcamp workout and that one is awesome. I did it on monday and only half an hour yesterday and I can still feel my body sore. But its a good sore : ) Which ones do you use? By the way, do you know how many calories these workouts burn?...they're only 45 minutes long. Thanks!!

There's some gold in the house, TURBO baby!  Turbo Jam, love it and the music is great.  I also like the old firm although I did get the new ones not too bad. I mostly walk the dogs though.  I see more results when I mix it up but that has not been happening lately.  I use to do tae bo

I luv Billy Blanks I have the bootcamp videos I do them everyday some people make fun of me for doing them but it works well for me plus I feel like im getting stronger and challenging myself every workout I luv the restraining bands they really help