Ezekiel bread - what is your favorite? any recipes?
does anyone here eat Ezekiel bread? how do you store it and for how long? I like the low sodium one and I keep in the freezer. How long can it stay in the freezer without losing its nutrients? I keep it for about 3 weeks sometimes because I am the only person who eats it.
what is your favorite product? and how do you eat it ( besides making sandwiches)? any ideas?
I am also looking for a low calorie - one serving bread pudding ( something like a dessert).
it is yummy when you cut it into small pieces and add it to a warm glass of milk. :)
I made a post about this cause I have been eating this sometimes and I got the pita and the bread but anyhow I did not understand why it was better then 100 percent ww for you. Anyhow I keep mine in the fridge if going to use pretty quick or in the freezer if not. If you don't put it in the fridge or freezer I think it spoils quick cause I am thinking it has no perservatives

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
