5'7 F 160 lbs wants to lose 30 lbs!! helpp

hi guys!

im looking for a buddy thats similar to meee

20 yr

F5'7

160 lbs(yuck)

want to be

130!!

i kno its gonna be hard!i started a food journal so i can track my eating and i also plan on using my gym membership... if i can find it haha

if ur stats r similaar to mines let me knowwwww!

thanks

karenn

Hi everyone,

I'm still at 161.5 this week, holding steady. I guess it could be worse - it's finals for me, too!

HHEELLLLOOO

im too scared  to step on the scale.... this week my tummy has looked really huge

haha I've had those weeks! I'm so bloated today I feel freakin fat again!!! But I know it is just that TOTM!!!! It'll be okay, if your that scared just be better this week and jump on the scale next Monday!!! KEEP SMILING and all will be right in the world! or at least you scale! haha

153 this week...down 1.5lbs...guess its a start?!

stayed the same from my weigh in last week, which is ok since i lost a little too quickly before. im starting to feel more energetic. i've been lax on my running training though. i  have an 8k fun run tomorrow & another 10k mini-marathon jun the 2nd. but im hoping to ramp it up the next couple of weeks, hopefully it will kick start some more weight loss.

a guy friend of mine noticed how much more slimmer my faced looked (& i normally have chipmunk cheeks anyway, even skinny)

hey caloriequeen, so we are about the same now im 153.5

have a good week everyone

Hi everyone,

I'm up to 163.0lbs this week - I took Fri-Sun off my diet because I was in a rather serious car accident. I'm fine, though, nothing major. It could have been much worse. Hopefully I'll get back on track in a week or so!

Hey there:

I'm 28, just had a baby. Currently 161 lbs down 9 from 170. Want to be around 125-130 which is healthy for my height 5'3.

I'm on a diet, around 1400-1700 calories and exercising 20-40 mins a day. The best I can offer is that it takes time. I'm loosing a pound a week, which is frustrating, but eventually does pay off. Time is the best option.

Good Luck!

hope ur okay sarah take care!

im at 155 today same as couple weeks ago... i didnt get on the scale al week since i was fat...  im on my tom now and i can see that all the bloat is gone and my tummy looks really flat.. :D... i wish it was always liek that haha... now i just got trim my legs and get rid of all the celulite!  ugh i hate how my thighs are soo huge there so massive.. my waist on a good day/// haha measures 28.5 inches on the thinnest part of my wasit... (but then like 34inches  around my belly button.... ) .. and my thighs there a wopping 25 inches!!

ugh so frustrating...\

so ladies wat do u think is the best excersize to do to lose fat... ive been reading that its all about running cuz ur work9ng ur whole body, and the eliptical is 2nd cuz its a slider and ur just moving along with it.

so i guess im gonna start running..!:S i suck tho at it i always stop. im really good at an eliptical tho lol but i havent seen any good changes in my body yet(N) i can easily burn 600 cals in 25 min but i usually burn 1000 in 45, but still

im still fat and all  and i eat normal i dont over eat or eat loads of  junk. im excersizng something which ive nevr done on a regular basis befoe and i still weigh the same! this sux

ugh

anyone else have fat thighs ?

haha

have a good week everyone

April Waist: 34      May Waist: 32.5    

April Hips: 42       & nbsp;May Hips: 41

April Thigh: 25      May Thigh: 24.5

April Chest: 38     May Chest: 37

SO stop complaining!!! Oh and I had a bad week, ate like crap!!!! up to 161.5

Hi Ladies!

I'm 5'7" and 158.5 as of this  morning.  I want to get down to 120-125.  I started the Couch to 5K program on Tuesday from coolrunning.com, and so far, so good.  I have a hard time maintaining less than 1800 calories a day because I get SO HUNGRY!  I know if I could stick to 1600 I would lose quicker.  I will keep trying. 

It seems you guys have dropped off this thread a little bit!  I hope you come back!!

hi cigani, yes it has been a little dead around here. i keep forgetting to come back, get all distracted in other stuff. ive been doing some running myself, but i've started to incorporate a little more balance like i had a couple of months ago. how are you finding running?

recents stats: ive been at the same weight for the last 3 weeks, 151.5. which is actually fine for now as i was concentrating more on running faster & longer for some fun races. but now im back to focus on losing again. hopefully down to 143 early july, although its june now.

karenn20, you still around?

Hello Everyone!

I guess we have been lacking on this group lately.

Im at about the same as before (153ish), it fluctuates daily tho!

However, last week I signed up for an 8 week course called "Booty Boot Camp" which is an outdoor boot camp (for girls only!) twice a week (In addition to the 3 times a week I go to the gym). Its pretty intense, and im hoping this will give me the extra boost that will get me out of my plateau!

Luckily our summer has been pretty dull so far (lots fo rain!) so there hasn't been much opportunity to go to the beach (I want to wait till im Bikini ready! ha ha)

Good luck everyone!

hey hey

sorry ive been away!!!!!!!

but  i promise i will be on here daily!!

im fat still, i havent been able to go to the gym in 1 month because i have no car(N). butt this month i also got a new job ,, im working with my dad building railings in houses so im going up and down the stairs all day! which is good :D

159 lbs(N)

ive been doing p90x butt just the abs video lol haha

i hope everyone comes back :(

Hi there,

Started at 160 before I joined CC and am at 151 today.  5'7"

Original Post by karenn20:

hey hey

sorry ive been away!!!!!!!

but i promise i will be on here daily!!

im fat still, i havent been able to go to the gym in 1 month because i have no car(N). butt this month i also got a new job ,, im working with my dad building railings in houses so im going up and down the stairs all day! which is good :D

159 lbs(N)

ive been doing p90x butt just the abs video lol haha

i hope everyone comes back :(

ah there you are. good to see you still with us. yes, hiccups like that often will side track our efforts. but thats ok, good to hear you got another job, & an active one. i find change even tho at first its hard, has its benefits.

caloriequeen, i am a firm believer in changing up the exercise routine about every 6-8 weeks, so i think it will do wonders for you.

& welcome bettypage.

after a standstill for 3 weeks, which i was actually ok about, im down 4.5 on yesterdays ww weigh in. and i think about another half inch. so im back in the 140's again, at 147. my legs still look a bit icky with the cellulite but they are smaller. & my stomach is a bit flatter. kinda wasn't watching the calories these last few days but planning on getting back on track today. have 2 functions to go to tho.

awesomee in the 140;s ehh wow

im down to 154 :D as of this morning:D

i have a baby shower to go to this afternoon so im gonna stay away from all the really badd good tasteyy food lol :P

we'll c how that goes 2morw morning on the scale :P

rnjt- so what do u do ur stull running alot??

kk 155 still... i think i wanna do that master cleanse thing butt i dunno if i could get past the 1st day lol!

Hey all - Just wanted to say Hi.  I'm 5'7" and when I started here in late march I was 162 and today I am 136.5.  I'm hoping to lose another 5-10 pounds over the next couple months in time for my 25th B-day!

So hi - hope y'all are doing great :)

hey wow pumpkin howwwwwwwwwwwwww did u do it

u gotta tell me!!!!

congratsss u look wonderful in ur pic