Fajita Chicken 8/17 Recipe


Submitted by duke3522

Makes 20 servings


Fajita Chicken 8/17

Ingredients
860 grams Chicken Breast, meat only, thin slice
740 grams onion, raw
270 gram pepper, sweet, green, raw
8 ounces mushrooms, cooked, boiled, drained, salt
4 tbsp olive oil
5 tbsp oil, soybean
2 tbs garlic,minced, jar
12 grams salt
Directions
Fajita Chicken 8/17
Categories

Chicken, Main Dish, American-Southwestern, Stir Fry

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
179
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
272mg
11%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.2g
17%
Sugars
1.8g
Protein
15.5g
Vitamin A 1% • Vitamin C 9%
Calcium 8% • Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in iron
  • High in manganese
  • High in niacin
  • High in selenium
    		•   
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