Falooda Recipe

Looking for an easy Falooda recipe? Learn how to make Falooda using healthy ingredients.


Submitted by isharis

Makes 1 serving



n/a

Recipe Ingredients for Falooda

1 glass milk (skim to full)
1 ounce chinese noodles (or 1-2 falooda sev)
1 1/2 teaspoons rose water (or rooafzah)
1/2 teaspoon falooda seeds (or takmaria seeds) (optional)
1 ice-cream

Recipe Directions for Falooda

n/a
Categories

Dessert, Halal

Nutrition Facts
Serving Size 28.3g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
149
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
34mg
1%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.1g
4%
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • No sugar
  • High in selenium
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