Famous Dave's
So for Father's Day the family went to Famous Dave's. I decided to treat myself to the half slab of St. Louis Style Ribs. I can't find any nutritional info for them. I only ate 4 of them and just wondering how to enter them into my calorie count. If anyone can help me out that would be awesome.
is 4 equal to 1/2 of the 1/2 slab? i would use a different restaurants nutritionals if you can't find it...i don't know what famous dave's is but maybe using applebee's or chili's nutritional info would give you an idea :)
edited to add...after some research, i estimate a 1/2 slab to be in range of 700-800 cals, and 4 ribs is about 2/3 of a 1/2 slab according to famous dave's website...so that's about 470-540 calories, not too shabby. hope that helps.
A half slab is 6 ribs. Good idea will see if I can find some from there.
ruby tuesdays is about 500 per 1/2 slab and pat and oscar's is about 600 so i am being very liberal in my guesstimate, you need not worry about the cals you didn't overindulge much at all, if at all. good job and i'm sure you enjoyed it!!
Ya I was affraid I was going to kill my calorie count today. It helped that I opted for the healthy choices of sides that I did find info on. Had the Firecracker Green Beans for 60cal and the Drunkin' Apples for 150cal. So ya I feel pretty good that my indulgence ended out not killing me.
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