Calories in Fat-Free Protein Pancakes


Wondering how many calories are in Fat-Free Protein Pancakes?

Get Nutritional Facts and the Health Benefits for Fat-Free Protein Pancakes




x
serving (50.8 g)


 
 

Nutrition Grade
Calories

C
61




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
  • Contains alcohol
Nutrition Facts
Serving Size
1 serving (50.8 g)
Amount Per Serving
Calories
61
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
120mg
5%
Potassium
83mg
2%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.7g
3%
Sugars
0.4g
Protein
6.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
Ingredients (Makes 11 servings)
1
cup  oatmeal

1
cup  egg whites

2

Directions
Blend all ingredients together.

Pour into non-stick pan as pancakes.

Enjoy!


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