Fata Recipe

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Looking for an easy fata recipe? Learn how to make fata using healthy ingredients.


Submitted by manar96

Makes 1 serving



an arabic meal consists of rice , meat and some vinger and garlic (friend on top)

Recipe Ingredients for fata

1 cup Rice, White, Medium-grain, Cooked

Recipe Directions for fata

  1. cook rice

  2. cook meat

  3. fry some dashed garlic with some vinger

  4. put the fried garlic and vinger on the rice and then put the meat on top

Categories

Middle Eastern

Nutrition Facts
Serving Size 186.0g
Amount Per Serving
Calories
242
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Potassium
54mg
2%
Total Carbohydrates
53.2g
18%
Dietary Fiber
0.6g
2%
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
B+
  Good points
  • Very low in saturated fat
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