Fattoush Recipe

Looking for an easy Fattoush recipe? Learn how to make Fattoush using healthy ingredients.


Submitted by halar

Makes 3 servings



lebanese salad

Recipe Ingredients for Fattoush

1 cucumber
1 tomato
2 scallions
1 green pepper
4 leaf lettuce
3/4 cup cabbage, chopped
1/4 cup white vinegar
1/4 cup olive oil
1 tsp salt
4 small radish
1 cup parsley

Recipe Directions for Fattoush

  1. chop all vegetables

  2. mix oil with viniger

  3. season

Categories

Vegetables, Salads, Middle Eastern, Vegetarian

Nutrition Facts
Serving Size 254.8g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
204
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
797mg
33%
Potassium
478mg
14%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.8g
11%
Sugars
5.5g
Protein
2.2g
Vitamin A 45% Vitamin C 120%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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