Foods
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What are your favorite healthy snack foods??


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Hey just looking for some new snack foods...here's some of my favorites

frozen blueberries/mangos
bananas
kashi go lean crunch
raisins
almonds
dried apricots
vanilla yogurt
edamame

i need some new ideas!

14 Replies (last)
  • other flavours of yogurt (strawberry, peach, etc)
  • frozen grapes
  • frozen raspberries
  • 100-calorie packs of pretty much anything
  • popcorn (orville redenbacher has a kind called "smartpop" that is low-fat/low-cal)
  • fiber one cereal
  • rice cakes
  • carrot sticks and hummus
  • cherry tomatoes
  • hot chooclate (some brands have as low as 25 calories per serving)
  • and more, the possibilities are endless!
  • Apples
  • Kiwis
  • Pears
  • A big home made salad seasoned with black pepper, dijorn mustard and quality soy sauce.
  • Greek yogurt mixed with cottage cheese.

blueberries

strawberries

bananas

sweet potato

bakes tostitos and salsa

celery with natural peanut butter

veggies and salsa

  • beef/turkey/whatever jerky (low-sodium, if you can find it)
  • low-fat string cheese
  • Fat-free pudding
  • Plain yogurt with fresh fruit mixed in.
  • Fiber one bars
  • Broccoli
  • Almonds
  • Banana
  • Kashi 7 grain crackers with Laughing Cow cheese spread.  (wonderful and low cal)
  • Kiwi
  • Lettuce leaf with slices of turkey and some swiss cheese rolled up.
  • Frozen grapes

  • Roasted red pepper hummus and baby carrots
  • a super pretzel soft pretzel w/ a slice of f/f american melted on it
  • a bowl of cereal with almond breeze
  • cottage cheese
  • mini rice cake pizzas made w/ tomato sauce, f/f mozzarella, parmesan on 2 white cheddar rice cakes
  • mini pretzel twists and salsa

#7  
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Sugar free pudding cups

Sweet Potatos (pre cooked..I'll eat them cold)

Bananas

Small serving of sunflower seeds or pretzels

Pickles!

Half an apple with a touch of peanut butter

String cheese

A serving of any vegetable soup

Low fat cottage cheese, sometimes with a little salsa

A bowl of oatmeal (old fashioned, Quaker) with maybe some fresh fruit stirred in

100 calorie bags of cheez its or cookies (occasionally..trying to nix sugar)

Half a bagel with 0 calorie butter spray

Sugar free jello

A whole whea tortilla with 1 hard boiled egg, salt pepper and butter spray

That comes to 200-some odd calories

A turkey hot dog minus the bun with some mustard for dipping

5 tyson chicken nuggets for 170 calories

A popsicle that is 45 calories

An orange

Slice of whole wheat toast with butter spray or low sugar jam..or both

Fruit salad. Melon, berries..I love fruit salad

Raisins in those small boxes

1 soft pretzel..the kind you can buy at the grocery store and nuke. (when I'm being 'bad" i might dunk it into salsa con queso dip)

Skinny Cow ice cream sandwiches

Turkey jerky

 

graham crackers

fresh fruit salad

apple with PB

rice cakes, all flavors

chips w/ dip

1 svg of cashews

winner mixes for me:

apple with yougurt nonfat apricot flavored

carrot with peanutbutter

a slice or two of ham with whole weath crakers

raisins with low fat cheese feta

any kind of fruit

protein shakes flavored with milk

smoothie of watermelon, nonfatmilk and strawberries (with stevia)

banana with crakers

whole weath toast with cinnamon powder, and pears, choped, heated in the microwave with stevia (or apples)

riccota cheese with honey... yummy.

Cherry Tomatoes

Raw Cabbage + Olive Tapenade

Nori Sheets

Kelp Noodles or Yam Noodles

Bell Peppers

Kale or Eggplant "Chips"

Tomato Paste + Spaghetti Squash

Marinated Artichoke Hearts (in olive oil)

Hard Boiled Eggs  

I am totally into pickles now since I am avoiding chips most of the time..

Dannon plain nonfat yogurt with 2 splenda with fiber and cinnamon

smoothie with same n/f yogurt, frozen unsweetened fruit and a banana(splenda too)

celery sticks

carrot sticks with 2 tbs hummus

cucumber slices with lime chili stuff for fruit on it(watch the sodium)

1/2 corn with the same chili/lime stuff on it

string cheese(should try the low fat, but like the real one)

I am having a hard time vearing from this since I am allergic to nuts and only eat chicken and turkey....my protein intake is not sooo good.  btw, allergiv to seafood too....

100 calorie bags of chocolate covered pretzels

apple

jello

Fat Free pudding

yogurt

Kellogg Nutrition bars (the strawberry one is very good)

grapes

strawberrys

 

 

What are yam or kelp noodles, and where do you get them ?

Sugar free pudding snack packs

No Sugar added fruit cups

Laughing cow cheese wedge with 5 low-salt crackers

Little debbie 100 cal chocolate cakes

cherry tomatoes

diced cucumber with lemon and a bit of salt

Ruffles light potato chips (careful they are addicting)

 

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