Favorite Low Cal Dessert Creation!

Okay so they have a breakfast thign so why not for dessert!

The only thing is it should be something original that you made up. Feel free to post other stuff you enjoy though, such as store bought items! 

Be sure to include the recipe for people to try =]                                                           Heres Mine:

1 Apple Cinnamon Rice Cake - 50 calories

Add Raspberry jam (any flavor you like i guess) use about half a tbsp - 20+

and add a bit of whipped cream in the center - 7 ish?                                                   Total: 80 ish?   SOOO FILLING!!

"Chocolate milk shake"

1 medium banana (cut it up in little pieces, stick it in freezer)

a wee bit of vanilla essence (NOT vanilla sugar!)

1 tbsp pure cocoa powder

rice milk to cover -blend the whole thing and voila: an excellent way to enjoy something sweet, filling, healthy and low-fat

Vanilla Custard with Balsamic Strawberries

I converted this recipe from Ina Garten's Panna Cotta with Strawberries

Low Cal Recipe
1 pkt Jello Sugar Free- Fat Free Pudding and Pie filling 100 1 1/2 cups Fat Free Milk 135 12 oz sliced fresh strawberries 94 2 1/2 Tablespoons raspberry balsamic salad dressing 38 1 Tablespoon Splenda 0 1/4 teaspoon freshly ground black pepper 0 TOTAL 367

Per Serving

92

Prepare Jello pie filling according to package directions using fat free milk Divide equally into 4 custard cups refridgerate until serving time at least 1 hour

Combine the strawberries, raspberry balsamic salad dressing, 1 tablespoon splenda and pepper 30 minutes to 1 hour before serving. Set aside at room temperature
Unmold pie filling into the center of a desert plate Drain strawberries and arrange around pie filling Garnish with grated lemon peel

1 container 0% fage + 1 packetdiet hot chocolate mix = tastes like chocolate cheesecake

raspberries and blue berries dipped in cool whip free

1 Handi Snack Sugar Free Vanilla Pudding with like 4 blueberries covered in 1 TBSP sugar free blackberry preserves warmed in the microwave.

only like 65ish calories and SO good!

Core and quarter a pear. Place in heatproof bowl. Sprinkle with allspice or nutmeg. Cover with a plate and microwave for 2 minutes. Top with a spoon of natural yoghurt, reduced fat cream or soya cream.

It's also good for breakfast. You can put sweetener on too if you like, but I don't trust the stuff.

Original Post by malaika99:

Core and quarter a pear. Place in heatproof bowl. Sprinkle with allspice or nutmeg. Cover with a plate and microwave for 2 minutes. Top with a spoon of natural yoghurt, reduced fat cream or soya cream.

It's also good for breakfast. You can put sweetener on too if you like, but I don't trust the stuff.

Oh, that sounds tasty as! Gonna try that today!! :D

I make a parfait using a sugar free chocolate pudding cup and 1/2 of a 100 calorie pack of peanut butter cookies.

Just layer the pudding and cookies and top with a dollop of FF Cool Whip.

about 100 cals and really good!

fat free chocolate puddng, with a table spoon sliced almonds with a spoonful of fat free cool whip.... yum! and i also do "smoothies" with frozen fruit (mangos strawberries peaches mixed berries... anything) and crystal light lemonade (really any flavor would work) (if you dont like sugar substitutes use a bit of fruit juice, more calories, but still good) and blend it til smooth... sometimes it ends up too thick and i have to eat it w a spoon, but then its like a big thing of sorbet (i think i use about half a cup of fruit to a cup of lemonade) for much less calories.

Really simple, but i also like taking Fat Free Vanilla yogurt and putting in like a few chocolate chips and some granola =] thats shouldn't be more then 120 =]

Spread a tablespoon of all-natural peanut butter on a sugar-free fudgesicle. It sounds weird but it is SO good

Mm, I second that. Peanut butter and ice cream is weirdly good together. Pity they don't make fudgesicles in my country though:(