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Favourite Work-Out DVD
Hi, I was just wondering what are your favourite indoors work-outs?
I run on a daily basis, swim and go horseback riding couple of times a week. Now that it's starting to get cooler, it's not another 2 months before it will be impossible to go running because of the rain.
I'm looking for something that is fun, and can be done on a daily basis. Something that moves every part of your body, but is not too easy.
Thanks .x
Try Tae-Bo. I know it sounds corny but it works. I lost 12 lbs in a month and I only did it like twice a week. It is definitely not easy.
Original Post by orientalmexican:
Try Tae-Bo. I know it sounds corny but it works. I lost 12 lbs in a month and I only did it like twice a week. It is definitely not easy.
I LOVE Tae-Bo. It really works up a sweat for me, which is fantastic. c: I really recommend this dvd for a cardio workout. I also like Jillian Michael's 30 Day Shred, but don't do that every day like she said, because there's a lot of strength training involved. I recommend every other day or a few times a week.
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