I can feeeel my (first) workout!!

SO I just did the accellerated sculpting workout from windsor pilates for the first time - well only 40 minutes out of the 52 minutes total, because I got nausea.. I can REALLY feel it in my thighs but also my arms for some strange reason .. but NOT my abs .. hmm .. maybe I should concentrate on using my core/powerhouse better..

any good experiences with that particular workout??

TIA

I do the 20min basic workout of hers.  I like it a lot!  I do have the 3-disc set, but I've never tried the accelerated sculpting workout.  I used to do the basic one everyday and it worked out really well for me, and I probably would have been find to jump up to the accelerated sculpting one, but now that I just started doing it again, I'll have to give it some time before I try that one.  Anyway, if you have the 3-disc set and want to feel your abs more, I would try the basic one.  I can definitely feel my abs after that!

^ I will!! thank you!!