I Feel It in My Fingers, I Feel It in My Chat...

Wow is this a first?

Hi!

Hello? Did he just start chat and leave?

Morning Kim,  it appears so.  How was your weekend?

Boring, pretty much the ususal. We've had down pours all night and this morning.

How was your weekend?

Very busy as usual.  Moved my youngest daughter.  I cooked lunch for everyone, got to entertain my ex, it's a good thing we can still tolerate eachother.  It gets better as time goes on.  Increased my bike ride again, up to 13 miles now.

Yay for the longer bike ride! I'm getting ready to up the weight for my arm/legs. Yay!

That's great.  For some reason I just hate going to the gym to do my weight training.  I'm searching garage sales right now looking for a nice weight set.  I saw one on Craigslist but I was too late.

I've been lucky. I've had people give me some hand weights. And I got one set through work. I've only had to by one set so far. I'm using 8 pounds now and the next size I have up is 13 (someone gave them to me). So I think I'll be buying 10 pounds.

For some reason I can't find the lyrics for Paul McCartney & Wings song 'Jet'.

Try this link  http://www.asklyrics.com/ display/Paul_Mccartney/Jet_Lyrics/89802.htm

Edit:  you'll have to get rid of the space before display

I usually lift 25-30 # dumb bells, so they are getting a bit expensive to buy that size.

I found it. Thanks Lonestar.

You're making me feel like a weakling.

Well being a nurse that has worked in long term care for over 15 years, I became very capable of moving large weights, however since my change in jobs that muscle that I once had has turned to flab and I am striving to get rid of some of that.  10 years ago I could transfer 200# patients without even thinking about it.

Wow! Thats incredible.

For some reason I've become really determined to get my arms toned.

I know what you mean.  If you look at my gallery the picture of me in the long Khaki skirt shows how fat my arms were and in my current pic you can sure see the difference of what weight training can do.  I had never lifted weights until about a year ago.

Thats awesome!  I've always liked weight training more than cardio. Thats why I'm glad that I like the water aerobics, I get my cardio.

Where is everyone?  All on vacation this morning?

Howard said in his journal that he was in a grumpy mood so he is staying out of chat. I'm not sure about anyone else.

I've got to run out to a production line to check on an employee, I'll be right back.  Hopefully someone will show up to chat.

good morning!

i've got the usual monday morning stuff to work on

will be around later though

:D

Bye Lonestar!

*starts to sing loudly and off key*

Jet! I can almost remember thier funny faces
That time you told me that
You were going to be marrying soon. .
And Jet, I thought the only
Lonely palce was on the mooooon

Jet! Jet!

Edit: Hi/bye Nomo!