Finally!.....I'm just fat!
Well, with 74 pounds lost and 26 to go I have finally gone from obese to overweight. It's just a word but it was goal #1. Goal #2, a healthy body fat percentage and bmi.
Hey, good job. I want to laugh but I don't want to be rude either. But now you're over the hump of being in danger of death and now you're on your way to becoming fit and healthy.
Good job and keep up the good work!
Mag
Way to go! 74 pounds is no picnic.
thanks for the encouragement. im down 87 now and "slightly overweight"! i am quite pleased!
oh, it's ok to laugh. It was supposed to be funny.
Well done!!... Keep up the good work. Every sweat bead was worth it... you're the kind of inspiration i like to read about.. people taking care of their lives and destiny.
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