how can i find out the caloric burn from tae bo t3?
Wear a heart rate monitor.
CC doesn't have it listed.....I used to use a different site as well that had it listed with Turbo Jam, Kickboxing, Judo and Juditzu (sp?), so if you search kick or kickboxing, you will find that and that's what I use for things like that. Either that or search for high impact or high intensity aerobics or calisthenics w the vigorous....
....cuz all you really need is a general number anyway, a rough estimate.....
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