If you can find another health-conscious person who is more or less built like you and is around your age, that is great. You can share tips with that person to get to know how to lose weight with your body type (since his/her body type might be the same). You can also try different things and give each other some feedback. I think this should help with all of us losing weight, especially teenagers because I think the simple rules of calorie-counting don't work with teens as their minimum differs from the adult 1200 (female) and 1500 (male).
Well, what's the harm in trying, eh?
PS: Be sure to check here for twins everyday!
PPS: A fellow user, eve666, suggested that the best way to do this would be to start from the last page and work your way back. That way stats and goals will be more current, I suppose.
I've seen some people close to my stats in the past several pages and I am friending them, but perhaps I can find my exact twinner here anyway :)
Female, 25 years old
134 pounds (down from 142)
goal weight 120-125 pounds, then will re-evaluate
very small frame
5'0" tall
around 165 lbs (? not entirely certain)
goal weight is 105 lbs or thereabouts
Small build
... any other vegans out there? ^_^
height: 5"ft
age: 17, female
I mainly live a sedentary lifestyle, i don't workout religiously, though i do from time to time. I have an unlimited caloric intake, and iam a complete health nut. Mainly my day to day diet consists of: fruits, veggies, fish (tuna or salmon) , and whole grains. I eat absolutely no meat whats so ever, and rarely eat anything that has dairy in it. (maybe once a month max). I am not a junk food eater and i find mcdonalds an twinkies repulsive, i don't crave put ting anything so unhealthy in my body. I occasionally, mainly once a week, allow myself to splurge on extra fruit, bread, and 100% dark chocolate. My favorites are dried medditeranian apricots!
34 female
weight 145
height 5'7"
goal 125-128....but Id be happy to see 130 again
BMI 22.8
female
22 yrs old
5'2"
155 lbs
small/medium frame
goal 125/130 lbs
I'd love to find a friend/motivator/competitor!
WEIGHT: 179 lbs
HEIGHT: 5'4"
SEX: Female
AGE: 36
FRAME TYPE: Small
Goal weight: 135-140
Message me if you're my twin!!
HEIGHT: 5'7'' or 5'8''
SEX: Female
AGE: 14
FRAME TYPE: small i believe
GOAL WEIGHT: 115-118
Age: 18
Weight: 129
Height: 5'3.5"
Anyone my twin?
Age; 19
Weight; 170
Height; 5' 7"
sex: F
age: 21
weight: 115
height: 5' 1.5"
Raven, we are pretty close...
38 female
weight 143
height 5'6"
goal 133....but I'd be happy to see 130 or less again
not sure of my exact BMI but I know it is in the healthy range
Female, 17 years old
5'7" tall
196 pounds (down from 212)
goal weight around 130-135 pounds
medium frame
20yrs old
5ft 3.5inch
125 lbs
small-medium frame
Age-18/female
Height- 5'10-5'11 (varies from doctor to doctor who measures me)
Weight-163
Goal-135-140
we're pretty close. i'm 5'5, weigh 168, and my goal 135 (just hoping to get to 150 first).
HEIGHT: 5'8"
SEX: Female
AGE: 22
FRAME TYPE: Medium
Message me if you're a twin!
Sex: F
Age: 18
Weight: 130
Height: 5'3
Build: Small
Goal Weight: 115
sex: F
age:21
weight:78kg or 156lbs
build: small
goal: 68kg or 137lbs
height: 165cm (dunno feet)
im from South Africa you see... so we use the metric system...
so anyways hope i find a twin!
Sex: F
Age: 34
Weight: 144 - 146 (fluctuates!)
Height: 5'4" (technically 5ft 4.5in)
Short-term Goal: 134 lbs.
Long-term Goal: 124 lbs.
Ultimate Goal: 117 lbs.!!!
Frame size: Small/Med.
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more