First Target Achieved ... down 50 pounds (w/ pictures)

I can finally say that I have achieved the first weight loss goal I set for myself. I decided it was time to get serious when I went to the doctor and the nurse told me nonchalantly that my weight was 305!

Thanks to Calorie Count, Dr. Barbara Rolls' wonderful book, and the support of my wife I am now down 50 pounds at 255 and on my way to my next mini-goal of 225 en route to, God willing, 190.

Thank you to everyone who has posted advice, support and motivation over the last few months.

The two pictures in my profile now show me at my low point and me as of this morning. 

Original Post by tashai7k5:

thats so cool! when did you start?

 I started on the Volumetrics plan in early October.

A W E S O M E   J O B!!!!!!!!!!!!!

You look GREAT!

Keep up the good worK!!!!
WOOT WOOT!

~H~

Wow that's amazing!! Way to go! *\o/*

I hope to be there too one day.